The first two parts of this series have dug into the source of separation we experience in our lives. We looked at how God designed people for community and how sin has created barriers to our basic connections with God and others.

This series is a short side trip on a larger exploration of overwork in our lives. You may be asking yourself why loneliness and the fall are a part of that discussion. I believe the answer to this can be found in the writing of a French Philosopher named Blaise Pascal.
Pascal was a child prodigy, mathematician, physicist, inventor, philosopher, writer, and Catholic theologian. He formulated a number of interesting arguments regarding the existence of God that are still debated hotly today. One idea, in particular, applies to our discussion of work and how it tends to get out of whack.
“There is a God-shaped vacuum in the heart of each man which cannot be satisfied by any created thing but only by God the Creator, made know through Jesus Christ.”
Pascal
That hole is a product of our design being frustrated as a result of the fall. We are made for connection to God. We can try to fill that vacuum in our hearts with all sorts of things.
Work, in particular, is a popular choice. We were designed to work and create. It scratches part of our itch. The problem is that work scratches the itch for a moment, but it comes back worse later. The more we put work in the place of God to make ourselves feel fulfilled, the emptier we are. It’s a little like scratching a mosquito bite. The more you scratch, the worse it itches. Eventually you end up raw and bleeding, but it is still itchy.
The only real solution is to fill the void with relationship with God. That relationship should impact every other part of our lives. Our family, friendships, work, and neighbor relationships will all be impacted by walking with Jesus in our lives. In addition, our work lives cannot help but be impacted by learning to follow Jesus’ teachings and his Spirit’s work reshaping our hearts/minds.
This is the reason Jesus came and died on the cross. He took punishment for our sins and revealed God to us through himself. We are made new through him. Those who walk with Jesus are slowly remade into what we were meant to be. We learn from him and he works in us to reshape our hearts.
These are easy ideas to present, but what does it mean in practical terms?
Follow Jesus.
When a student followed a rabbi in the ancient world it sharing their lives. Disciples would spend all of their time with rabbis. They would share their life. They would observe them in every aspect of life, whether it involved serving the poor or teaching. Watching led to imitating their teachers.
This is the idea behind following Jesus. We learn to be like him by reflecting on how he dealt with life. One aspect of his life was work. He frequently rested. He often stepped away to spend time in prayer. Sometimes he disappeared and avoided crowds so he could regroup.
Pay attention to your “warning lights.”
Every modern car is overloaded with warning lights in the dashboard. They tell you when the car is overheating or when something has gone wrong that needs repairing. You ignore those warning lights at your own risk.
We have similar “lights” that flash to get our attention. I first clued into this idea when I found myself getting cranky and irritable constantly in my early years of ministry and marriage. I spoke with my pastor about it and he explained to me that anger rises out of other feelings, like hurt or frustration. It is not the problem in and of itself.
The trick is to figure out where it was coming from. If we start getting cranky constantly, something is wrong. We may need to rest or spend time with out loved ones or talk about our problems. Whatever it is, those warning lights let us know something is out of whack in our emotional state, relationships, or spiritual life.
Set your priorities and objectives based on his priorities.
When Jesus saves us from our sins, we come under his lordship. He is the boss in our lives, which seems fair because he is God and he bought our redemption by dying for us. Taking time in the morning, midday, and evening to stop and talk/listen to him. We should review his word and listen to him. Our daily goals and schedule should be set based on his direction.
This isn’t a one time thing. We tend to forget, so we need to come back to it daily. It’s sort of like navigating with a map and compass. It is valuable to stop and get your bearings regularly so you know where you are. That way if you drift off course, frequently checking your bearings keeps you from getting too far off course.
Take Sabbath regularly.
God intended for us to take time off to enjoy life. This means resting, spending time with God, spending time with family, and enjoying life. It isn’t some boring restriction from doing anything, even enjoyable things.
Sabbath is taking a day a week to enjoy life. There will be times when you must skip a sabbath. When the Jews were fighting for independence from the Persians, a small army was slaughtered because it was attacked on the Sabbath. They did not fight back because it was the Sabbath. Afterwards the religious scholars agreed that they could ignore sabbath to save their own lives.
The trick is, the easier you make it to skip the Sabbath, the more often you will skip it. The commandment says that we are to keep it holy. That means we set it apart and preserve it as different and belonging to God. Please note: Sabbath is the day you take it. It is not necessarily Saturday or Sunday.
Surround yourself with people who have mastered working in a way that reflects God’s design for life.
The best strategy I can offer is to find people who do this well and spend time with them. The more people like that influence you, the more you will learn new habits. Ask them questions. Find people to keep you accountable and ask you pointed questions about your priorities and time use. There are a few good reasons for this.
First, you will naturally start to look like the people you associate with regularly. It is a strange truth about people that we tend to imitate those we surround ourselves with. This is one reason the scriptures tell us to gather as the church more often. We change each other.
Second, in those circles you will be able to get an outside perspective that is (hopefully) seasoned with real wisdom. You cannot see every angle. Finding wise men to give you perspective and input is vital.
Finally, without accountability it is difficult to maintain high standards in life. You need people who know you well enough and know enough about life to call you out when you drift.
Model a life you want your kids or those around you to live.
We all grow up to imitate our parents in one way or another. We will wind up with their mannerisms, methods of arguing, work philosophies, ways of coping with problems, etc.
Not everything will transfer to your kids, but workaholism has a habit of passing from one generation to the next. If you want your kids to cheat on their spouse with their job or orphan their own kids in the name of long work hours, then model that. I recommend imitating Christ in your work strategies.
There are a million other little things you can do to manage your work life better. These are only a few and they center around the ideas I presented in the first two installments: We are designed to be in relationship with God and others; and sin has thrown up barriers.
By following Jesus in these areas of life, praying and seeking his direction, prioritizing based on his teachings/direction, and surrounding yourself with people whose community will shape you in positive ways you are leaning on the core of who we are created to be.
In addition, by walking with Jesus in these aspects of life, he fills your heart and changes you. This means you are returning to your created design and God is working in you to bring that change about.

One of my favorite stories to read my daughter at bedtime is from The Adventures of Frog and Toad. In the story, Toad bakes a batch of cookies. He and Frog discover that they cannot stop eating the cookies because they are too delicious. They begin to devise ways to prevent themselves from eating the cookies by making it more difficult to give in to temptation. Frog called it: “Building up willpower.” They quickly discovered that if they wanted to eat the cookies badly enough they would find a way around obstacles. Eventually, Frog throws away all the cookies and proclaims: “we have lots and lots of willpower.” To which Toad responds: “You may keep it all, Frog, I am going home now to bake a cake.” It’s a funny story with an interesting point. The problem wasn’t the cookies, the problem was that they wanted the cookies more than they wanted to not eat them. The book of James touches on this idea when it addresses the things that are in our lives that cause temptation. It’s easy to blame God for giving us such temptations. However, temptation starts in us and are a product of our fallenness. In Romans Paul describes how the sin living in us seizes upon the law of God as a standard to rebel against. Sin drives us to do things we hate. He describes sin and the ensuing temptation as powerful and ruling over our bodies. As a result of this powerful force within us, even if the things we want are not in front of us, if we want them badly enough, we will go looking for them. Mind you, it is not the case that desire itself is bad. Desire is natural. Desire for food, pleasure, leisure, security, relationships, being right, or anything else are simply a part of how people are designed. Desire becomes destructive when it loses all checks and begins to cause damage. It can be seen in decisions made simply based on a desire with no concern for inevitable consequences and what is right or wrong. A common example is carelessly spoken words that are regretted the moment they are spoken. Other examples include extramarital affairs, the seemingly iron grip that pornography seems to have over the lives of many men, addictions, eating disorders, spending problems, etc. These typically involve normally healthy desires that become distorted and get out of control. James describes this as being dragged away by our own lusts. Ultimately, it’s important to recognize that the source of the problem is within us.
There is an important principal in this. Comfort, a sense of meaning, and purpose for difficulty in relation to hard circumstances in our past can be discovered by recognizing God’s refining us through the pain we experienced, reflecting on the good it produced in us, and reflecting on how our experiences have shaped us into the person that we are. Doing so requires that we learn to take a different point of view in relation to our past. This can be terribly difficult, because hardship often creates bitterness, which tends to blind us to anything positive that may come of unfortunate incidents. It can also be hard because it’s easy to confuse finding positive outcomes with being glad a bad thing happened. We don’t have to be happy that tragedy has been present in our lives in order to recognize how hardship has shaped us. We can be thankful for what we have become without having joy at what made us the way we are. Learning to shift our perspective in relation to past pain can bring great comfort and release. As difficult as it is, it becomes easier to shift our perspective the further displaced we are from the events. This is often the first step toward healing.
It’s easy to understand how alcohol or cocaine are addictive substances, but when it comes to pornography addiction understanding the issues involved can be more difficult for a variety of reasons. For starters, discovering a hidden pornography habit can result in significant feelings of betrayal for a wife and can make understanding the addiction component very difficult. In addition, pornography use carries some stigma, which clouds perspective and makes understanding the addiction more difficult. However, pornography addiction is a real illness, it’s diagnosable, and it’s treatable. Looking at pornography produces similar brain functions that take place with using cocaine. It is highly addictive for the same reasons as any other drug. This is not to excuse the betrayal of a spouse or anything of the sort. Rather, it is to say that an individual can develop an illness, which prevents them from quitting the behavior. Let there be no mistake, addicts cannot stop a behavior on their own. Denial, thinking errors, shame, and an out-of-control reward response system in their brains literally result in the addictive patterns becoming compulsive.
Figuring out if your solution to a problem is miracle thinking is difficult, and usually requires an outside opinion to help assess the thought. Outside feedback should come from a person who will be forward and honest enough to explain whether or not a planned solution is realistic or likely to pan out. In addition, the individual ought to have a history of making healthy choices. This sort of evaluation is especially important if an individual is dealing with an issue that is particularly difficult or if you recognize a pattern of drastic solutions that simply don’t work out.