Tag Archives: rest

Six Practical Steps to Put Our Faith, Spirituality, and Relationships Back On Track— Why Do People Feel So Lonely? Part 3

The first two parts of this series have dug into the source of separation we experience in our lives. We looked at how God designed people for community and how sin has created barriers to our basic connections with God and others.

Life has a way of wearing us down and isolating us. How do we get back to our created design?

This series is a short side trip on a larger exploration of overwork in our lives. You may be asking yourself why loneliness and the fall are a part of that discussion. I believe the answer to this can be found in the writing of a French Philosopher named Blaise Pascal.

Pascal was a child prodigy, mathematician, physicist, inventor, philosopher, writer, and Catholic theologian. He formulated a number of interesting arguments regarding the existence of God that are still debated hotly today. One idea, in particular, applies to our discussion of work and how it tends to get out of whack.

“There is a God-shaped vacuum in the heart of each man which cannot be satisfied by any created thing but only by God the Creator, made know through Jesus Christ.”

Pascal

That hole is a product of our design being frustrated as a result of the fall. We are made for connection to God. We can try to fill that vacuum in our hearts with all sorts of things.

Work, in particular, is a popular choice. We were designed to work and create. It scratches part of our itch. The problem is that work scratches the itch for a moment, but it comes back worse later. The more we put work in the place of God to make ourselves feel fulfilled, the emptier we are. It’s a little like scratching a mosquito bite. The more you scratch, the worse it itches. Eventually you end up raw and bleeding, but it is still itchy.

The only real solution is to fill the void with relationship with God. That relationship should impact every other part of our lives. Our family, friendships, work, and neighbor relationships will all be impacted by walking with Jesus in our lives. In addition, our work lives cannot help but be impacted by learning to follow Jesus’ teachings and his Spirit’s work reshaping our hearts/minds.

This is the reason Jesus came and died on the cross. He took punishment for our sins and revealed God to us through himself. We are made new through him. Those who walk with Jesus are slowly remade into what we were meant to be. We learn from him and he works in us to reshape our hearts.

These are easy ideas to present, but what does it mean in practical terms?

Follow Jesus.

When a student followed a rabbi in the ancient world it sharing their lives. Disciples would spend all of their time with rabbis. They would share their life. They would observe them in every aspect of life, whether it involved serving the poor or teaching. Watching led to imitating their teachers.

This is the idea behind following Jesus. We learn to be like him by reflecting on how he dealt with life. One aspect of his life was work. He frequently rested. He often stepped away to spend time in prayer. Sometimes he disappeared and avoided crowds so he could regroup.

Pay attention to your “warning lights.”

Every modern car is overloaded with warning lights in the dashboard. They tell you when the car is overheating or when something has gone wrong that needs repairing. You ignore those warning lights at your own risk.

We have similar “lights” that flash to get our attention. I first clued into this idea when I found myself getting cranky and irritable constantly in my early years of ministry and marriage. I spoke with my pastor about it and he explained to me that anger rises out of other feelings, like hurt or frustration. It is not the problem in and of itself.

The trick is to figure out where it was coming from. If we start getting cranky constantly, something is wrong. We may need to rest or spend time with out loved ones or talk about our problems. Whatever it is, those warning lights let us know something is out of whack in our emotional state, relationships, or spiritual life.

Set your priorities and objectives based on his priorities.

When Jesus saves us from our sins, we come under his lordship. He is the boss in our lives, which seems fair because he is God and he bought our redemption by dying for us. Taking time in the morning, midday, and evening to stop and talk/listen to him. We should review his word and listen to him. Our daily goals and schedule should be set based on his direction.

This isn’t a one time thing. We tend to forget, so we need to come back to it daily. It’s sort of like navigating with a map and compass. It is valuable to stop and get your bearings regularly so you know where you are. That way if you drift off course, frequently checking your bearings keeps you from getting too far off course.

Take Sabbath regularly.

God intended for us to take time off to enjoy life. This means resting, spending time with God, spending time with family, and enjoying life. It isn’t some boring restriction from doing anything, even enjoyable things.

Sabbath is taking a day a week to enjoy life. There will be times when you must skip a sabbath. When the Jews were fighting for independence from the Persians, a small army was slaughtered because it was attacked on the Sabbath. They did not fight back because it was the Sabbath. Afterwards the religious scholars agreed that they could ignore sabbath to save their own lives.

The trick is, the easier you make it to skip the Sabbath, the more often you will skip it. The commandment says that we are to keep it holy. That means we set it apart and preserve it as different and belonging to God. Please note: Sabbath is the day you take it. It is not necessarily Saturday or Sunday.

Surround yourself with people who have mastered working in a way that reflects God’s design for life.

The best strategy I can offer is to find people who do this well and spend time with them. The more people like that influence you, the more you will learn new habits. Ask them questions. Find people to keep you accountable and ask you pointed questions about your priorities and time use. There are a few good reasons for this.

First, you will naturally start to look like the people you associate with regularly. It is a strange truth about people that we tend to imitate those we surround ourselves with. This is one reason the scriptures tell us to gather as the church more often. We change each other.

Second, in those circles you will be able to get an outside perspective that is (hopefully) seasoned with real wisdom. You cannot see every angle. Finding wise men to give you perspective and input is vital.

Finally, without accountability it is difficult to maintain high standards in life. You need people who know you well enough and know enough about life to call you out when you drift.

Model a life you want your kids or those around you to live.

We all grow up to imitate our parents in one way or another. We will wind up with their mannerisms, methods of arguing, work philosophies, ways of coping with problems, etc.

Not everything will transfer to your kids, but workaholism has a habit of passing from one generation to the next. If you want your kids to cheat on their spouse with their job or orphan their own kids in the name of long work hours, then model that. I recommend imitating Christ in your work strategies.

There are a million other little things you can do to manage your work life better. These are only a few and they center around the ideas I presented in the first two installments: We are designed to be in relationship with God and others; and sin has thrown up barriers.

By following Jesus in these areas of life, praying and seeking his direction, prioritizing based on his teachings/direction, and surrounding yourself with people whose community will shape you in positive ways you are leaning on the core of who we are created to be.

In addition, by walking with Jesus in these aspects of life, he fills your heart and changes you. This means you are returning to your created design and God is working in you to bring that change about.

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How to Create a Healthy Balance with Your Work

Does your daily stress make you feel like everything is on fire around you? Have you tried to get it under control over and over again, only to find yourself back to your old patterns and even more hopeless than you were before?

Do you ever feel like work related stress has taken control of your life? Do you routinely get home at the end of the day ready to collapse in front of the TV for a few hours of zoning out before sleeping restlessly, only to do it all over again tomorrow? Do you live for the weekends, only to find you’re too tired to do anything when they arrive?

Americans have a toxic relationship with work. Stress consumes all of our time and energy, leaving nothing behind for us to enjoy with our families. We were not meant to live this way. God designed us to enjoy our lives and our work. So why is it all so out of whack?

This Sunday we looked at the first chunk of Ecclesiastes 4. The philosophy book takes a practical look at how our lives get out of whack and how we can put things in the proper order again.

This week we looked at the various ways our work takes over our lives. Next Sundy we will dig into the solution that God offers us for getting things back into the proper order.

You can listen on our sermon audio page or as a podcast through Apple Podcasts. It will be available later this week.

You can also watch it on our Facebook page.

If you have questions or comments, leave them in the comment section and I will try to answer them during a deep dive livestream next week. You can also email your questions.

I’ll be posting follow up articles looking at different aspects of this week’s message .Please consider subscribing to my blog or asking to be added to our email list. Also, if this material helps you let us know or share it with a friend.

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Where In the World is the Proverbs 31 Woman: Part 1 Understanding the Background

goodwifeguide-331x268Over the past few years, I’ve read several articles arguing varying perspectives on the ideal wife portrayed in Proverbs 31. Most of these articles have argued the matter in terms of whether or not this woman is a standard model for wives and women everywhere to aspire to be the best housewife possible in serving her 1950s family or an allegory for wisdom so as to remove the unattainable ideal that just serves to discourage women into standardized gender roles. I’ll admit that these characterizations are hyperbole, but I am exaggerating the extreme sides of this debate for a reason: because this text has become a bit of a tug-o-war passage for folks in the battle over the role of women in the church. Each side pulling for a gender political stance and taking pride in their position, sometimes without bothering to ask whether or not they are glorifying Christ in their stance. My intent in this post is not to engage either of these positions, but rather to offer an analysis of the text with an eye on shedding a little light as to what believers are actually supposed to do with these passages.

Preliminary Issues: Genre, Audience, and Context
In advance of the discussion, there are a few important concepts that need to be understood as a lens through which we must look in interpreting the passage. The first is the genre of literature being discussed. Wisdom literature, and more specifically the proverb, is a specific genre that needs to be understood on its own terms. Reading Proverbs isn’t like reading the instruction manual for your toaster. It’s a highly defined style of writing, featuring multiple sub-genres. In this case, it’s important to recognize that the text is presenting an idealized truth. It is the same throughout the book. This idealized truth must be understood as such. It’s easy to recognize this when comparing the book to other wisdom texts. For example, read Proverbs straight through, then read Ecclesiastes or Job. All three are wisdom literature, but the three texts offer very different perspectives on the world. In Job, the righteous man loses everything and suffers despite being blameless. In fact, Job’s friends seem to reflect a position that might be supported by the book of Proverbs: If bad things are happening to you, you must have acted wickedly. In Ecclesiastes, Solomon declares some hard realities that seem to stand at odds with the more idealized book of Proverbs. There seems to be a contradiction between the books. However, this contradiction is pressing only if we rigidly look at the proverbs as absolute statements of truth or rules for the universe, instead of recognizing that ideals are being presented. To this end, it is important to recognize that this is an idealized version of women, a target to aspire to. It is not a list of hard and fast rules for wives. Rather, it is an ideal.

Further, the passage itself is Hebrew poem, written with a structure that gives hints as to what the main point is. For starters, each line of the text begins with a different letter of the Hebrew alphabet, which points to the completeness of the truth being presented. Acrostics could also be used to aid in memorization. This is important because the book is intended to be instructional material for young men. Easy memorization would be a desirable feature. In addition, the poem itself has a Chiastic structure. This is when the first and last line parallel each other, the second and second to last line parallel each other, and so forth. The middle line of the poem, which has no parallel, is the major point being made. In this case verse 23 is the center of the poem:Her husband is known in the gates when he sits among the elders of the land. Essentially, the poem culminates in the instruction that a man with a good wife will be lauded publicly. A modern equivalent would be: “Behind every successful man stands a strong woman.” This may seem like a back-handed treatment of women, saying that their only purpose is to make their husbands successful, but this isn’t the case because wives aren’t the target audience of this text.

When interpreting scripture, understanding the target audience intended by the author is valuable for understanding the message being presented. In the case of the book of Proverbs, the target audience is young men. Throughout the book, young men are addressed in the instructions. In fact, chapter 31 is advice given to King Lemuel by his mother. In this context, the advice being given to sons in the chapter is essentially that picking a good wife will aid in you becoming the kind of man that folks esteem highly. This is hardly unique in the text. 25:24 warns: Better to live on a corner of the roof than share a house with a quarrelsome wife. What sort of wife should you seek? One that you don’t fight with constantly, or you’ll hit a point where you’d rather sleep on the roof than with her. Chapter 5 is loaded with advice for young men regarding loose sexual morals. Young men are instructed to avoid such behavior and keep their sexuality confined to the relationship with their wives. In this light, the passage fits the larger context of the book’s tendency to offer advice to young men about ideal truths. This is most evident in verse 30: Charm is deceitful, and beauty is vain, but a woman who fears the Lord is to be praised. Young men tend to gravitate to a pretty face when selecting a wife, while ignoring more important qualities, like character. The advice being offered is heavily oriented toward young men’s inclinations. Again, the audience is important because it reveals a truth that is often ignored by those who attempt to interpret the text in terms of gender roles: chapter 31 is never intended to be used as an instruction manual for wives. It is not a checklist for being the ideal wife. Rather, it is advice for sons to look for certain qualities in their wives if they want to be successful and well thought of. That having been said, there are truths that can be gleaned and applied for wives, but more on that later.

1f63a8228ad74caec641eaecef106871Understanding the historic context is also important for getting a solid grip on the meaning of the passage. The advice being offered isn’t being given in a culture where people typically married for love. Marriage was generally a very utilitarian institution. Wives were selected based on all sorts of considerations, most of them pragmatic. The poem is literally about choosing a wife according to high character standards. This choosing was more akin to shopping than our culture tends to immediately recognize.

In the next installment, we’ll look at the most important background issue: How to interpret what King Lemuel’s mom was saying. Is it symbolic of something else? Is it a guide for being a perfect housewife? Is it a call to return to the 50s? Or is it something better that all believers can take hold of with joy?
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Dad’s Rest Day: 5 Basic Rest Realities

935835_10151451295271599_1447668726_nIt’s Sunday afternoon. My wife and daughter are at a baby shower. My son is taking his standard, extremely long, post-church nap. My standard Sunday afternoon counseling appointments all cancelled for the day. No family, no work, no honey-do projects. I don’t have anything I HAVE to do. I am in the strange position of having no seriously pressing obligations, apart from some writing I’d like to get done, which I could reasonably do tomorrow. Because of the odd demands of being a small town, small church pastor I work most days. When I am not working, I am being a dad or a husband. I am not complaining about these things. I love them. The real trick is that I don’t often take time to rest because I am so busy being busy.
Rest is a need that is built in to all of us. We need to stop and breath periodically. It’s so important that God requires that we rest in the 10 Commandments. We are literally commanded to take time to rest and spend with God. Rest is important because it gives time for our souls to recharge. We need to discharge our stress and be replenished by God in order to continue to be sharp. I often talk to folks who struggle with keeping their spiritual fervor active and vital in their lives. In every incidence of this struggle, the folks in question don’t take time to rest and be intimate with God. Really problematic is the sad reality that, in many cases, we have forgotten how to rest and recharge, instead choosing to always zone out and escape. Over the years, I have learned a few things about rest, largely because I don’t slow down all that much.

UnknownRest is more than shutting off:
 Rest isn’t just napping in the hammock, though that’s one of my favorite leisure activities. Rest includes, among other things, mindless detached time, investment in relationship for the purpose of refilling personally, time spent with God for the purpose of maintaining spiritual health and peace, and times of reflection and quiet. Each of these components has a place in rest, though for many the detachment of TV time has become the sole focus or rest.

Rest needs to be regular and intentional. If you are not naturally inclined to slow down and take it easy, it is necessary to be intentional about resting weekly. It’s no coincidence that the Bible directs us to take a Sabbath day of rest. If we run too long, we wear out. Once a week is an appropriate interval for resting, though down time on a daily basis is good if you can manage it.

Time with God is important! One of the major components of rest is time spent with God, praying, meditating, worshipping, or reading His word. This is important because we were designed to be in relationship with God. Maintaining intimate relationship with God is vital to maintaining our spiritual vitality. It’s a little like  tuning up a car. The car may continue to run if it’s not tuned up, but it won’t run right. We are similar. We may be able to maintain our spiritual lives without regular visits with God, but we won’t run as well. Eventually, a lack of regular maintenance will result in breakdowns.

It’s important for men to spend time with other men. It’s pretty common for men with careers and families to fall off from interaction with other guys. However, men challenge each other to excellence in ways that really doesn’t happen in other relationships. It’s worth noting that this time needs to be significant. Many men have only surface relationships with each other that never delve any deeper than opinions on sports or politics. Deeper personal connection is important. This is somewhat taboo in our culture where guys are encouraged to be unfeeling and as deep as most kiddie pools. The reality is that deeper personal connection leads to recharging and growth in ways that simply does not happen in other relationships.

Family time is important. Spending leisure time talking and playing with family is an important component of rest. Family relationships are central to a man’s life and occupy a center point in his relationship sphere. Spending time with family playing and enjoying the relationship is a big deal. This needs to take place as a whole family and also with spouses only, because the marital relationship ought to be the source of significant relief as well. This is a big deal because family relationships can often be a source of enormous stress due to obligations and responsibilities. Without leisure time, it’s easy to grow resentful of the personal toll that accompanies family obligations. Intentional rest together can fall to the wayside in this sort of environment.
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