Tag Archives: Happiness

Six Practical Steps to Put Our Faith, Spirituality, and Relationships Back On Track— Why Do People Feel So Lonely? Part 3

The first two parts of this series have dug into the source of separation we experience in our lives. We looked at how God designed people for community and how sin has created barriers to our basic connections with God and others.

Life has a way of wearing us down and isolating us. How do we get back to our created design?

This series is a short side trip on a larger exploration of overwork in our lives. You may be asking yourself why loneliness and the fall are a part of that discussion. I believe the answer to this can be found in the writing of a French Philosopher named Blaise Pascal.

Pascal was a child prodigy, mathematician, physicist, inventor, philosopher, writer, and Catholic theologian. He formulated a number of interesting arguments regarding the existence of God that are still debated hotly today. One idea, in particular, applies to our discussion of work and how it tends to get out of whack.

“There is a God-shaped vacuum in the heart of each man which cannot be satisfied by any created thing but only by God the Creator, made know through Jesus Christ.”

Pascal

That hole is a product of our design being frustrated as a result of the fall. We are made for connection to God. We can try to fill that vacuum in our hearts with all sorts of things.

Work, in particular, is a popular choice. We were designed to work and create. It scratches part of our itch. The problem is that work scratches the itch for a moment, but it comes back worse later. The more we put work in the place of God to make ourselves feel fulfilled, the emptier we are. It’s a little like scratching a mosquito bite. The more you scratch, the worse it itches. Eventually you end up raw and bleeding, but it is still itchy.

The only real solution is to fill the void with relationship with God. That relationship should impact every other part of our lives. Our family, friendships, work, and neighbor relationships will all be impacted by walking with Jesus in our lives. In addition, our work lives cannot help but be impacted by learning to follow Jesus’ teachings and his Spirit’s work reshaping our hearts/minds.

This is the reason Jesus came and died on the cross. He took punishment for our sins and revealed God to us through himself. We are made new through him. Those who walk with Jesus are slowly remade into what we were meant to be. We learn from him and he works in us to reshape our hearts.

These are easy ideas to present, but what does it mean in practical terms?

Follow Jesus.

When a student followed a rabbi in the ancient world it sharing their lives. Disciples would spend all of their time with rabbis. They would share their life. They would observe them in every aspect of life, whether it involved serving the poor or teaching. Watching led to imitating their teachers.

This is the idea behind following Jesus. We learn to be like him by reflecting on how he dealt with life. One aspect of his life was work. He frequently rested. He often stepped away to spend time in prayer. Sometimes he disappeared and avoided crowds so he could regroup.

Pay attention to your “warning lights.”

Every modern car is overloaded with warning lights in the dashboard. They tell you when the car is overheating or when something has gone wrong that needs repairing. You ignore those warning lights at your own risk.

We have similar “lights” that flash to get our attention. I first clued into this idea when I found myself getting cranky and irritable constantly in my early years of ministry and marriage. I spoke with my pastor about it and he explained to me that anger rises out of other feelings, like hurt or frustration. It is not the problem in and of itself.

The trick is to figure out where it was coming from. If we start getting cranky constantly, something is wrong. We may need to rest or spend time with out loved ones or talk about our problems. Whatever it is, those warning lights let us know something is out of whack in our emotional state, relationships, or spiritual life.

Set your priorities and objectives based on his priorities.

When Jesus saves us from our sins, we come under his lordship. He is the boss in our lives, which seems fair because he is God and he bought our redemption by dying for us. Taking time in the morning, midday, and evening to stop and talk/listen to him. We should review his word and listen to him. Our daily goals and schedule should be set based on his direction.

This isn’t a one time thing. We tend to forget, so we need to come back to it daily. It’s sort of like navigating with a map and compass. It is valuable to stop and get your bearings regularly so you know where you are. That way if you drift off course, frequently checking your bearings keeps you from getting too far off course.

Take Sabbath regularly.

God intended for us to take time off to enjoy life. This means resting, spending time with God, spending time with family, and enjoying life. It isn’t some boring restriction from doing anything, even enjoyable things.

Sabbath is taking a day a week to enjoy life. There will be times when you must skip a sabbath. When the Jews were fighting for independence from the Persians, a small army was slaughtered because it was attacked on the Sabbath. They did not fight back because it was the Sabbath. Afterwards the religious scholars agreed that they could ignore sabbath to save their own lives.

The trick is, the easier you make it to skip the Sabbath, the more often you will skip it. The commandment says that we are to keep it holy. That means we set it apart and preserve it as different and belonging to God. Please note: Sabbath is the day you take it. It is not necessarily Saturday or Sunday.

Surround yourself with people who have mastered working in a way that reflects God’s design for life.

The best strategy I can offer is to find people who do this well and spend time with them. The more people like that influence you, the more you will learn new habits. Ask them questions. Find people to keep you accountable and ask you pointed questions about your priorities and time use. There are a few good reasons for this.

First, you will naturally start to look like the people you associate with regularly. It is a strange truth about people that we tend to imitate those we surround ourselves with. This is one reason the scriptures tell us to gather as the church more often. We change each other.

Second, in those circles you will be able to get an outside perspective that is (hopefully) seasoned with real wisdom. You cannot see every angle. Finding wise men to give you perspective and input is vital.

Finally, without accountability it is difficult to maintain high standards in life. You need people who know you well enough and know enough about life to call you out when you drift.

Model a life you want your kids or those around you to live.

We all grow up to imitate our parents in one way or another. We will wind up with their mannerisms, methods of arguing, work philosophies, ways of coping with problems, etc.

Not everything will transfer to your kids, but workaholism has a habit of passing from one generation to the next. If you want your kids to cheat on their spouse with their job or orphan their own kids in the name of long work hours, then model that. I recommend imitating Christ in your work strategies.

There are a million other little things you can do to manage your work life better. These are only a few and they center around the ideas I presented in the first two installments: We are designed to be in relationship with God and others; and sin has thrown up barriers.

By following Jesus in these areas of life, praying and seeking his direction, prioritizing based on his teachings/direction, and surrounding yourself with people whose community will shape you in positive ways you are leaning on the core of who we are created to be.

In addition, by walking with Jesus in these aspects of life, he fills your heart and changes you. This means you are returning to your created design and God is working in you to bring that change about.

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Faking Spirituality

I wrote this piece for my weekly column. It was originally published in the Big Sandy Mountaineer in June of 2015.

One of the worst sins I’ve ever committed was actually committed over several years. During my early years working in ministry, I pretended to be perfect. When I left for work every day, I put on my “perfect Christian” mask. I hid any struggle with sin, temptation, and anger. I made excuses and ignored my own shortcomings. Eventually, I stopped talking openly with anyone about anything that might look un-Christian in my life. When I taught, the only sins I ever acknowledged were innocuous, like driving too fast, which is an imperfection of mine that’s well known to any reader of this paper’s traffic ticket listings. I believed that perfection was expected of minsters, and because I wasn’t perfect, I faked it. It may seem excessive to identify this as a terrible sin, but it is because it is a denial of the central message of Christianity: that all people sin and need forgiveness. Pretending to be perfect is self-deceiving and denies our need for God. Beyond distancing us from God, it also drives others away from Him, either because they see our hypocrisy or they see being “good enough” as unattainable.

The saddest misconception about Christianity that drives folks away from knowing God exists primarily amongst Christians: the myth of perfection. Whereas the previous columns in this series have largely addressed those who walk away from God in frustration/hurt, this week will primarily address folks in the church who believe this falsehood.

Believing we are, or ought to be, perfect is spiritual poison. When we look at the life of Jesus, there is no-one that he strikes out against more vehemently than religious folks, specifically the Pharisees, who couldn’t see or confess their own failings. Most were so convinced of their own perfection that they couldn’t ask for forgiveness because they didn’t believe they needed it. They lived for the praise of others, thrived on comparing themselves to “sinners”, and constantly bragged of their righteousness. This puffing up results in blindness to the seriousness of our own sins.

False perfection is also poisonous to relationships. Maintaining the illusion of perfection keeps us from confessing or seeking help. While living this way, I often wished I could talk about my struggles, but wouldn’t do so because I did’t want anyone to know how imperfect I am. Hiding secrets isolates us. Conversely, openness and accountability knits us together in community, because calling on each other in times of need teaches trust and interdependence.

The most profound lesson I learned from being open happened when I talked openly about struggling with sin while teaching one day. A young man approached me afterward, tearfully opening up about his own struggles. He thanked me for being honest, because he too had been hiding everything for fear of being condemned by others. Being vulnerable provides a safe environment for others to be vulnerable. The most common response I hear to openness about my own imperfection is appreciation for being real and human.

Living life- honestly acknowledging our imperfection- is risky. It’s possible that others will judge or ostracize you for being a sinner. I discussed with a friend how tempting it is to want other Christians to be human, but not too human. It’s easy to succumb to the temptation to believe that God should forgive our brand of sin, but not the sin of others. This is the power of acknowledging our imperfection/dependance on God’s forgiveness. It emphasizes God’s mercy, rather than our self-righteousness. This makes judging others harder to justify. Awareness of our dependance helps us empathize with others in the same predicament.

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Your Bad Habits and Your Brain

head-607480_960_720.jpgI am a magnet for bad habits and addictions. I know I am not alone in this. I have spoken to scores of men who have developed unwanted patterns in their work, relationships, stress management, and leisure. Part of what puzzled me about my habits over the years is that many of them are things I don’t really want to do, but it seemed like my mind would shift into automatic pilot time and again, allowing me to live out some impulse that I’d just as soon avoid. The following is a newspaper column I wrote looking at brain functions and why they make habitual behaviors so difficult to break.

This article was originally published in the Big Sandy Mountaineer 9/9/15.

There was a large wooded park with a lake behind the house my family lived in while I was attending high school. During the four years we lived in that home, my siblings and I frequently spent hours wandering through the woods around that lake. When we did, we usually walked along the trails and paths, because it was easier. Occasionally, I remember straying from the well-worn paths and crashing through the brush. This usually took longer and resulted in scratches, scrapes, and swearing to yourself that you’d stick to the path next time. The reason is obvious: well-worn pathways are easier to travel. There is a similar phenomena that takes place within the human brain. We all have a portion of our brain that controls motor functions and handles our actions/reactions during times of stress, often referred to as fight-or-flight moments. In moments when thinking isn’t possible and the body needs to act quickly, our actions will tend to follow the “well-worn paths” that exist within our brains. This is why athletes and soldiers practice the same movements over and over in training, to prepare them to act without thinking. It sometimes leads to strange behaviors under pressure. I recently read about soldiers collecting spent cartridges in combat, mimicking their repeated behavior on the shooting range. It’s a terrible decision to collect brass while being shot at, but the point is that it isn’t a decision. It’s rehearsed behavior. This is an extraordinary example, but there are far more common ones, like when a person reaches for a cigarette or drink without thinking – especially during times of stress. There’s a part of the brain that knows that a drink or a smoke helps manage stress, which makes this an easy pathway to develop in our brains.

A far more common example of this is seen in bad habits, particularly communication and coping habits that folks develop in their relationships. We learn to fight certain ways, and breaking those habits is difficult because it’s what we’ve memorized through repeated practice. We know our arguing strategies or our escape plans and go to them almost instinctively. Married couples often find themselves having arguments that follow the same course as every previous argument they’ve had over the last several years. Husbands sometimes respond to arguing by shutting down and running for the safety of the tv, late work days, or just hanging out in the garage. Wives learn to argue as effectively as possible or to hide out by focusing on the kids or some other part of life other than their spouse. The pattern repeats and repeats, even when it doesn’t make sense anymore or when both parties realize and acknowledge that it’s making them miserable. This is largely because they have found a pathway in their brains that works, even if it doesn’t. This easy path becomes the “go to” rut that they get stuck in, largely because it is practiced and repeated so often. Changing these trained behaviors can be terribly difficult, as anyone who has ever tried to break a bad habit knows. Success can frequently be short-circuited by new stress or frustration, which sends the individual running back to the old behavior. The last few installments of this column have looked at poor communication habits that develop in marriage. Part of what makes these habits so very difficult to break is that developed pathway. We learn them and they stay learned until we unlearn them. Unlearning involves an intentional effort to change our attitude and that couples work as a team in changing the relationship patterns. Only by intentional working together, sometimes with the assistance of a counselor, (or by an act of God) are most of well-worn pathways replaced with new healthier ones. The first step is always to acknowledge the problem and choose to work toward overcoming the habit.

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5 Books That Made Me a Better Husband


A few years ago, while taking a seminary class on Marriage Counseling, I realized that my performance as a husband left much to be desired. I wasn’t the worst husband in the world and, in fact, had become a better husband than I was early in our marriage. Instead of being terrible, I was just ok. That was not ok by me. I love my wife and want my life to be a blessing to her. I want her to make her life better through everything I do. This began my concerted effort to become the man my wife deserves and that God calls me to be. I approached this task in the same manner I approach every challenge and task in life. I’ve read everything I could find and experimented with implementing what I read. The following books are by no means exhaustive, but they are the ones that have influenced me more than any others. I’ve read most of them multiple times.

  • You and Me Forever– This book is one of the best marriage books I’ve read. Francis Chan sets his discussion of marriage in the context of the larger gospel message. He addresses the major areas of the marital relationship in light of eternity. This book is fairly unique among the other marriage books I’ve read because of the broad overview focus. It is powerful because it puts the various elements of marriage in context. The struggles, responsibilities, and worries of marriage lose much of their weight and take on new meaning in light of the fact that your family will spend eternity with God. Marriage is part of the preparation God gives us for that experience. For me, this book set a whole different context for marriage and prompted me to strive to be a better husband as a central responsibility of my life and as as a follower of Jesus. In many ways, this book prompted me to be a better man.
  • Sacred Marriage– Gary Thomas’ book is not entirely dissimilar from Chan’s You and Me Forever. It looks at marriage in terms of its role as preparation for eternity. Thomas’ treatment of the topic is more in depth and considers both the positive components as well as the difficulties faced in marriage. Thomas’ assumption that marriage is a means of developing a more intimate relationship with Jesus is profound and serves as a great foundation for spiritual growth. In relation to my marriage, this book fleshed out my understanding of how my marriage deepens my relationship with Christ. It gave me a whole other reason to strive to be a better husband as well as some context for understanding different aspects of my relationship with my wife.
  • Love and Respect– Love and Respect is a break from the previous titles on this list. It is far more practical in focus, dealing with the idea that many of the challenges that crop up between husbands and wives are rooted in very different personality types and ways of interacting with the world. The premise is that men need to feel respected by their wives and wives need to feel loved by their husbands. This is not to say that husbands don’t want to be loved and wives don’t want to be respected. Rather, the author argues that they are less important than the alternative. The implications of these needs are expounded on for practical concerns. This book helped me understand my wife’s point of view and offered a great deal of understanding as to why some of my actions/words upset her, which had previously perplexed me. Eggerichs is also a gifted speaker. His seminars are worth watching and very entertaining. He also does a podcast that is excellent. 
  • His Needs Her Needs– Harley’s two books on this list are very practical, which I love. He looks at the affection/love feelings couples have in the beginning of marriage and examines why they tend to dissipate as time goes on. He argues that the feelings are a product of having emotional needs met by your spouse. The book explores the various important emotional needs of husbands and wives. This volume was powerful for me because it gave me areas of focus for my energies in serving and loving my wife. In addition, the illustration Harley uses to explain the importance of meeting needs, the love bank, has served to well in my own motivation and in counseling/teaching others. 
  • Love Busters– I actually think that this book was more influential for me than Harley’s other book (His Needs Her Needs), but it is more focused on the negative behaviors that damage the relationship. I was shocked at how many of the behaviors I engaged in and how they affected my relationship with my wife. In conjunction with the various love busters behaviors, Harley offers a list of policies to implement in the relationship that help avoid the love busters and that ultimately feed into the more effective implementation of the lessons from His Needs Her Needs. My wife and I agreed on one element of these two books that we did not like. Harley uses scaling questions, which are common in counseling, but we found terribly difficult to deal with. Otherwise, these two volumes are exceptional.
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Sunday’s Sermon Audio- Judges 1:1-7: Starting Strong

46638940.cached.jpgThis week’s sermon is the first in  the summer series on the book of Judges. The audio did not pick up the first two minutes of the message… here is the basic introduction:

Rhinos can run 30 mph and can only see 30 feet in front of them. This is why a herd of rhinos is called a “crash.” So, if you are standing in a field and a rhino charges at you, it’ll likely crash into you. Here’s the question, is it your problem or the rhino’s problem? Of course, it’s your problem. In fact, whatever gets in a rhino’s way has a problem.

http://patchingcracks.sermon.net/main/main/20690891

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7 Things Christians Need to Understand About Mental Illness


For 8 years, I worked in a residential treatment facility for kids with emotional disorders. I started the job after working as a Youth Pastor for several years. I had no idea what I was getting into when I started the job, but over the years, I learned a great deal about mental illness and its treatment. After just a few months I was a better youth minister and I understood more about working with people than I did in the previous 5 years of church work. The experience also prompted me to earn a masters degree in Pastoral Counseling while I was earning my MDIV and certifications for addictions treatment. I’m now finishing my fourth year as a small church pastor. Im not an expert by any stretch, but the mixture of my experiences and my educational background has taught me a great deal about how the church ought to respond to mental illness in our communities. The biggest challenges related to these efforts are a product of folks not understanding the nature of the problem and misunderstanding the need.

  • Mental illness is actually illness. It’s common for Christians to assume that folks who suffer from mental illnesses are faking it, that they just need to have more faith, or that they just need to toughen up. This just isn’t true. The reality is far more complicated. Mental illness is often the result of chemical imbalances, past trauma, conditioning, etc. The suffering folks experience is real. Orthodox Christians would never say that polio or arthritis are merely a matter of weak faith. The fact that mental illness takes place in the parts of a person that we cannot look at doesn’t make it less real or less an actual illness. 
  • It’s not a product of weak faith. We would never tell someone that their physical pain is a product of weak faith or not trusting God. However, there are Christians who would describe anxiety, depression, addiction, or PTSD with those same terms. God gives us the tools to treat physical ailments and we do not decry those who suffer or seek treatment as not trusting God. Struggles with emotional issues brought about by trauma or brain chemistry are just as uncontrollable and breed just as much misery. There is no weakness in seeking help.
  • People with mental illnesses suffer. No one would suffer from severe anxiety, clinical depression, addiction, or PTSD if they could just make it stop on their own. It is miserable. I have yet to meet anyone who suffers in these ways who wants it to keep going or thinks it’s no big deal. It is often utterly unbearable, driving them to suicide or self-medication. Their suffering is real and profound. 
  • Mental illness comes with significant stigma and shame. Many people hear “mental illness” and they get uncomfortable quickly. Our culture tends to look at sufferers with a degree of suspicion. This results in a great deal of shame and fear of judgement. They often don’t seek help or talk to family and friends about their struggles because they are afraid of how they will be perceived. 
  • Treating mental health problems involves actual medical procedures. It’s sometimes assumed that mental health treatment is just talking or that it’s coddling. However, therapeutic approaches, medications, and the other tools/techniques utilized by mental health practitioners are studied, tested, reviewed, and evaluated for effectiveness. Like any other medical procedures, mental health treatment is medicine. In addition, this means that, with help, sufferers can get better. They can overcome their issues. 
  • The church has a responsibility. One of the most reassuring aspects of Jesus’ life and ministry was his willingness to engage with folks who were sick, ashamed, and outcasts. For two millennia, the church has led the way in caring for the suffering of this world. Mental illness is a vast, under-addressed area for the church to serve. There are uncounted multitudes of our brothers, sisters, children, friends, and neighbors suffering in silence because they are ashamed or afraid. We have a responsibility to talk about these matters and work toward taking the stigma away from seeking help. Further, churches are uniquely positioned to provide care and comfort to folks who suffer. We need to invite folks in be prepared to help them when they arrive.
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Frog, Toad, Cookies, and Temptation

Originally published in the Patching Cracks column in the Big Sandy Mountaineer 4/24/14. I have done some some editing and made some additions here. 
Frog-and-Toad-illustratio-007.jpgOne of my favorite stories to read my daughter at bedtime is from The Adventures of Frog and Toad. In the story, Toad bakes a batch of cookies. He and Frog discover that they cannot stop eating the cookies because they are too delicious. They begin to devise ways to prevent themselves from eating the cookies by making it more difficult to give in to temptation. Frog called it: “Building up willpower.” They quickly discovered that if they wanted to eat the cookies badly enough they would find a way around obstacles. Eventually, Frog throws away all the cookies and proclaims: “we have lots and lots of willpower.” To which Toad responds: “You may keep it all, Frog, I am going home now to bake a cake.” It’s a funny story with an interesting point. The problem wasn’t the cookies, the problem was that they wanted the cookies more than they wanted to not eat them. The book of James touches on this idea when it addresses the things that are in our lives that cause temptation. It’s easy to blame God for giving us such temptations. However, temptation starts in us and are a product of our fallenness. In Romans Paul describes how the sin living in us seizes upon the law of God as a standard to rebel against. Sin drives us to do things we hate. He describes sin and the ensuing temptation as powerful and ruling over our bodies. As a result of this powerful force within us, even if the things we want are not in front of us, if we want them badly enough, we will go looking for them. Mind you, it is not the case that desire itself is bad. Desire is natural. Desire for food, pleasure, leisure, security, relationships, being right, or anything else are simply a part of how people are designed. Desire becomes destructive when it loses all checks and begins to cause damage. It can be seen in decisions made simply based on a desire with no concern for inevitable consequences and what is right or wrong. A common example is carelessly spoken words that are regretted the moment they are spoken. Other examples include extramarital affairs, the seemingly iron grip that pornography seems to have over the lives of many men, addictions, eating disorders, spending problems, etc. These typically involve normally healthy desires that become distorted and get out of control. James describes this as being dragged away by our own lusts. Ultimately, it’s important to recognize that the source of the problem is within us.

The solution for dealing with these sorts of issues begins with recognizing that if our problem is rooted internally, the solution will need to be external to some degree. The Bible describes the solution as allowing God to intervene and aid us in overcoming that which controls us. If we aren’t strong enough to defeat a problem on our own, we need someone who can aid us in doing so. Apart from a higher power intervening, we will find ourselves stuck. Paul explains this in Romans 7 & 8. New life in Jesus through God’s Spirit is the pathway to overcoming temptation. This is achieved through intimate relationship with the savior and discipleship. The Spirit supernaturally intercedes and enables us to overcome temptation. Sometimes this means confessing our sins and seeking accountability with our brothers in Christ. It begins by acknowledging to God that you are helpless to overcome your own sins and that you need Jesus to give us new life. Shortly thereafter we need to actually come under his Lordship by obeying his teachings, joining a body of believers, reading his word, and talking to him regularly.
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Pink On Family and National Morality

Arthur pink- family.jpg

I came across this quote from Arthur Pink today and thought it was worth sharing, particularly in light of the alarmist things I encounter in my social media feeds on a daily basis lately. It’s easy to find folks to blame for the problems in our nation. Folks post their outrage on social media, flock to politicians peddling easy answers, demand laws that will straighten up the world we live in, and pine for God to set things right. The problem with these solutions is that they are top-down fixes to a bottom-up problem. Decline and decay start in our own homes and churches. We must address our own messes before looking to those of others. In the 2 millennia since its birth, Christianity has changed the world, not through legislation and power, but through discipleship and devotion to the cause of Jesus. Fathers, follow Jesus and grow spiritually. Then, spend time with your families, loving and teaching them who Jesus is and how to follow Him. Devote yourself to your God, your marriage, your family, and your church (in that order). If you want this country to change, start with yourselves. Through prayer and discipleship, Jesus’ following grew to fill the world. It will only happen again through the same efforts.

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7 ways Husbands Mess Up the Loving Things They Do For Their Wives


I love my wife. I want her to love me and think I am a great husband. Heck, I want to be the kind of husband that makes my wife feel loved, appreciated, and treasured. Further, I want her to look to me as a source of comfort, assurance, and joy. Achieving this means courting her throughout our marriage. Sitting around and wanting our marriage to grow stronger without putting forth effort is unrealistic. I also want to be faithful to God’s command that I love my wife like Jesus loved the church. This means serving her. Over and over Jesus taught that love is demonstrated through service. Over the course of 18 years of marriage, I have learned through trial and error (lots and lots of error) that simply doing things for her is a start, but it is not everything. There are all sorts of things I, and lots of husbands, do to mess up the good things we do for them. We men can be thick-headed in regards to relationships and often act stupidly in ways that mess up what we are trying to achieve. Figuring out the big pitfalls and avoiding them is a huge part of courting our wives. Here are a few I have done or have observed in others.

  • We remind her that we did them. This is pretty simple. Your wife probably noticed what you’ve done. If you cleaned the house, she noticed. If you did laundry, she noticed. If you do dishes, wash the dog, wash the car, play with the kids, do yard work, write love notes, buy flowers, or anything else… she probably noticed. If she didn’t, she isn’t that concerned about it or is too tired or busy to notice right now. Eventually, she will. The more you talk about the good things you do, the less impressed she is by your effort. No one is that impressed by folks who have to blow their own horn. Serve your wife and let her notice on her own. She will. You not playing it up for points will make your acts more meaningful.
  • img_0717We think it’s a bigger favor than it actually is. There are some things we do that seem like a big deal to us. These are things that she sees as something we should have been doing all along or something that isn’t that important to her. It makes more sense to understand what she is impressed by, wants you to do, or would be meaningful to her, and then do those things. It’s easy to figure out what to do. Just watching what she reacts to or just asking her will tell you most of what you need to know. Also, a single nice act is one thing and will likely be something she appreciates. However, a real impact can be made by putting effort into doing things for her regularly. There is a cumulative effect. A thousand small acts of service, performed over the course of months, will mean more than one huge one standing on its own.
  • We do things she doesn’t want us to do. My wife doesn’t like surprises and isn’t moved by gifts. I spent years planning huge, elaborate surprises and giving her gifts. Neither impressed her much. I thought I was doing all sorts of things to court her, but I hadn’t bothered to learn that she loves acts of service and words of affirmation. Those sorts of things mean a lot more to her. I did what I liked, not what she liked. The point is to meet her needs.
  • We expect sex in exchange. Guys, admit it. We sometimes do things for our wives because we want sex. We clean, serve, get flowers, etc. because we want sex. The problem is that if your loving gesture has an ulterior motive, she will see it as a manipulation. All your good will dissolve the moment she knows you are doing things for you, not for her. Your loving acts need to be about her. They need to be done because you love her. She is smart. She knows. In addition, if you’ve been doing your loving gestures with the expectation of sex as payment, there is a cumulative effect. You build mistrust. You may have to do better for a while before she believes that you are doing them because you love her.
  • We play martyr. If you do things for her and play up the hardship on you or your sacrifice in an effort to build additional good will, it backfires. Do things because you love her, show strength in the effort, don’t make a big deal about it, and be clear that you are doing what you are doing because you love her. In the end, this the reason we court our wives: we love them. That’s what makes acts of service so powerful.
  • img_0715We do it half-heartedly. Do the things you do for her as best you can do them. If you can, do them without her asking. Definitely do them without her having to nag you. Your effort and you thinking about her is what makes your actions meaningful. Don’t do a bad job and don’t procrastinate.
  • You fight with her. Don’t fight with her! If she comments on something you missed when you were cleaning or something you did wrong, don’t lash out. If she doesn’t acknowledge what you did immediately or show as much appreciation as you expect, don’t lash out. I know it’s easy to get frustrated or feel hurt or feel unappreciated. Don’t fight with her about it. Doing something for her and following it up with anger or hurtful words will do far more harm than good. Take a deep breath, take a walk, think it through, don’t approach her with unrealistic expectations, whatever it takes, don’t pick a fight.
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