7 Things Christians Need to Understand About Mental Illness


For 8 years, I worked in a residential treatment facility for kids with emotional disorders. I started the job after working as a Youth Pastor for several years. I had no idea what I was getting into when I started the job, but over the years, I learned a great deal about mental illness and its treatment. After just a few months I was a better youth minister and I understood more about working with people than I did in the previous 5 years of church work. The experience also prompted me to earn a masters degree in Pastoral Counseling while I was earning my MDIV and certifications for addictions treatment. I’m now finishing my fourth year as a small church pastor. Im not an expert by any stretch, but the mixture of my experiences and my educational background has taught me a great deal about how the church ought to respond to mental illness in our communities. The biggest challenges related to these efforts are a product of folks not understanding the nature of the problem and misunderstanding the need.

  • Mental illness is actually illness. It’s common for Christians to assume that folks who suffer from mental illnesses are faking it, that they just need to have more faith, or that they just need to toughen up. This just isn’t true. The reality is far more complicated. Mental illness is often the result of chemical imbalances, past trauma, conditioning, etc. The suffering folks experience is real. Orthodox Christians would never say that polio or arthritis are merely a matter of weak faith. The fact that mental illness takes place in the parts of a person that we cannot look at doesn’t make it less real or less an actual illness. 
  • It’s not a product of weak faith. We would never tell someone that their physical pain is a product of weak faith or not trusting God. However, there are Christians who would describe anxiety, depression, addiction, or PTSD with those same terms. God gives us the tools to treat physical ailments and we do not decry those who suffer or seek treatment as not trusting God. Struggles with emotional issues brought about by trauma or brain chemistry are just as uncontrollable and breed just as much misery. There is no weakness in seeking help.
  • People with mental illnesses suffer. No one would suffer from severe anxiety, clinical depression, addiction, or PTSD if they could just make it stop on their own. It is miserable. I have yet to meet anyone who suffers in these ways who wants it to keep going or thinks it’s no big deal. It is often utterly unbearable, driving them to suicide or self-medication. Their suffering is real and profound. 
  • Mental illness comes with significant stigma and shame. Many people hear “mental illness” and they get uncomfortable quickly. Our culture tends to look at sufferers with a degree of suspicion. This results in a great deal of shame and fear of judgement. They often don’t seek help or talk to family and friends about their struggles because they are afraid of how they will be perceived. 
  • Treating mental health problems involves actual medical procedures. It’s sometimes assumed that mental health treatment is just talking or that it’s coddling. However, therapeutic approaches, medications, and the other tools/techniques utilized by mental health practitioners are studied, tested, reviewed, and evaluated for effectiveness. Like any other medical procedures, mental health treatment is medicine. In addition, this means that, with help, sufferers can get better. They can overcome their issues. 
  • The church has a responsibility. One of the most reassuring aspects of Jesus’ life and ministry was his willingness to engage with folks who were sick, ashamed, and outcasts. For two millennia, the church has led the way in caring for the suffering of this world. Mental illness is a vast, under-addressed area for the church to serve. There are uncounted multitudes of our brothers, sisters, children, friends, and neighbors suffering in silence because they are ashamed or afraid. We have a responsibility to talk about these matters and work toward taking the stigma away from seeking help. Further, churches are uniquely positioned to provide care and comfort to folks who suffer. We need to invite folks in be prepared to help them when they arrive.
Advertisements
Tagged , , , , , , , , , , , , ,

Frog, Toad, Cookies, and Temptation

Originally published in the Patching Cracks column in the Big Sandy Mountaineer 4/24/14. I have done some some editing and made some additions here. 
Frog-and-Toad-illustratio-007.jpgOne of my favorite stories to read my daughter at bedtime is from The Adventures of Frog and Toad. In the story, Toad bakes a batch of cookies. He and Frog discover that they cannot stop eating the cookies because they are too delicious. They begin to devise ways to prevent themselves from eating the cookies by making it more difficult to give in to temptation. Frog called it: “Building up willpower.” They quickly discovered that if they wanted to eat the cookies badly enough they would find a way around obstacles. Eventually, Frog throws away all the cookies and proclaims: “we have lots and lots of willpower.” To which Toad responds: “You may keep it all, Frog, I am going home now to bake a cake.” It’s a funny story with an interesting point. The problem wasn’t the cookies, the problem was that they wanted the cookies more than they wanted to not eat them. The book of James touches on this idea when it addresses the things that are in our lives that cause temptation. It’s easy to blame God for giving us such temptations. However, temptation starts in us and are a product of our fallenness. In Romans Paul describes how the sin living in us seizes upon the law of God as a standard to rebel against. Sin drives us to do things we hate. He describes sin and the ensuing temptation as powerful and ruling over our bodies. As a result of this powerful force within us, even if the things we want are not in front of us, if we want them badly enough, we will go looking for them. Mind you, it is not the case that desire itself is bad. Desire is natural. Desire for food, pleasure, leisure, security, relationships, being right, or anything else are simply a part of how people are designed. Desire becomes destructive when it loses all checks and begins to cause damage. It can be seen in decisions made simply based on a desire with no concern for inevitable consequences and what is right or wrong. A common example is carelessly spoken words that are regretted the moment they are spoken. Other examples include extramarital affairs, the seemingly iron grip that pornography seems to have over the lives of many men, addictions, eating disorders, spending problems, etc. These typically involve normally healthy desires that become distorted and get out of control. James describes this as being dragged away by our own lusts. Ultimately, it’s important to recognize that the source of the problem is within us.

The solution for dealing with these sorts of issues begins with recognizing that if our problem is rooted internally, the solution will need to be external to some degree. The Bible describes the solution as allowing God to intervene and aid us in overcoming that which controls us. If we aren’t strong enough to defeat a problem on our own, we need someone who can aid us in doing so. Apart from a higher power intervening, we will find ourselves stuck. Paul explains this in Romans 7 & 8. New life in Jesus through God’s Spirit is the pathway to overcoming temptation. This is achieved through intimate relationship with the savior and discipleship. The Spirit supernaturally intercedes and enables us to overcome temptation. Sometimes this means confessing our sins and seeking accountability with our brothers in Christ. It begins by acknowledging to God that you are helpless to overcome your own sins and that you need Jesus to give us new life. Shortly thereafter we need to actually come under his Lordship by obeying his teachings, joining a body of believers, reading his word, and talking to him regularly.
Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Pink On Family and National Morality

Arthur pink- family.jpg

I came across this quote from Arthur Pink today and thought it was worth sharing, particularly in light of the alarmist things I encounter in my social media feeds on a daily basis lately. It’s easy to find folks to blame for the problems in our nation. Folks post their outrage on social media, flock to politicians peddling easy answers, demand laws that will straighten up the world we live in, and pine for God to set things right. The problem with these solutions is that they are top-down fixes to a bottom-up problem. Decline and decay start in our own homes and churches. We must address our own messes before looking to those of others. In the 2 millennia since its birth, Christianity has changed the world, not through legislation and power, but through discipleship and devotion to the cause of Jesus. Fathers, follow Jesus and grow spiritually. Then, spend time with your families, loving and teaching them who Jesus is and how to follow Him. Devote yourself to your God, your marriage, your family, and your church (in that order). If you want this country to change, start with yourselves. Through prayer and discipleship, Jesus’ following grew to fill the world. It will only happen again through the same efforts.

Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

7 ways Husbands Mess Up the Loving Things They Do For Their Wives


I love my wife. I want her to love me and think I am a great husband. Heck, I want to be the kind of husband that makes my wife feel loved, appreciated, and treasured. Further, I want her to look to me as a source of comfort, assurance, and joy. Achieving this means courting her throughout our marriage. Sitting around and wanting our marriage to grow stronger without putting forth effort is unrealistic. I also want to be faithful to God’s command that I love my wife like Jesus loved the church. This means serving her. Over and over Jesus taught that love is demonstrated through service. Over the course of 18 years of marriage, I have learned through trial and error (lots and lots of error) that simply doing things for her is a start, but it is not everything. There are all sorts of things I, and lots of husbands, do to mess up the good things we do for them. We men can be thick-headed in regards to relationships and often act stupidly in ways that mess up what we are trying to achieve. Figuring out the big pitfalls and avoiding them is a huge part of courting our wives. Here are a few I have done or have observed in others.

  • We remind her that we did them. This is pretty simple. Your wife probably noticed what you’ve done. If you cleaned the house, she noticed. If you did laundry, she noticed. If you do dishes, wash the dog, wash the car, play with the kids, do yard work, write love notes, buy flowers, or anything else… she probably noticed. If she didn’t, she isn’t that concerned about it or is too tired or busy to notice right now. Eventually, she will. The more you talk about the good things you do, the less impressed she is by your effort. No one is that impressed by folks who have to blow their own horn. Serve your wife and let her notice on her own. She will. You not playing it up for points will make your acts more meaningful.
  • img_0717We think it’s a bigger favor than it actually is. There are some things we do that seem like a big deal to us. These are things that she sees as something we should have been doing all along or something that isn’t that important to her. It makes more sense to understand what she is impressed by, wants you to do, or would be meaningful to her, and then do those things. It’s easy to figure out what to do. Just watching what she reacts to or just asking her will tell you most of what you need to know. Also, a single nice act is one thing and will likely be something she appreciates. However, a real impact can be made by putting effort into doing things for her regularly. There is a cumulative effect. A thousand small acts of service, performed over the course of months, will mean more than one huge one standing on its own.
  • We do things she doesn’t want us to do. My wife doesn’t like surprises and isn’t moved by gifts. I spent years planning huge, elaborate surprises and giving her gifts. Neither impressed her much. I thought I was doing all sorts of things to court her, but I hadn’t bothered to learn that she loves acts of service and words of affirmation. Those sorts of things mean a lot more to her. I did what I liked, not what she liked. The point is to meet her needs.
  • We expect sex in exchange. Guys, admit it. We sometimes do things for our wives because we want sex. We clean, serve, get flowers, etc. because we want sex. The problem is that if your loving gesture has an ulterior motive, she will see it as a manipulation. All your good will dissolve the moment she knows you are doing things for you, not for her. Your loving acts need to be about her. They need to be done because you love her. She is smart. She knows. In addition, if you’ve been doing your loving gestures with the expectation of sex as payment, there is a cumulative effect. You build mistrust. You may have to do better for a while before she believes that you are doing them because you love her.
  • We play martyr. If you do things for her and play up the hardship on you or your sacrifice in an effort to build additional good will, it backfires. Do things because you love her, show strength in the effort, don’t make a big deal about it, and be clear that you are doing what you are doing because you love her. In the end, this the reason we court our wives: we love them. That’s what makes acts of service so powerful.
  • img_0715We do it half-heartedly. Do the things you do for her as best you can do them. If you can, do them without her asking. Definitely do them without her having to nag you. Your effort and you thinking about her is what makes your actions meaningful. Don’t do a bad job and don’t procrastinate.
  • You fight with her. Don’t fight with her! If she comments on something you missed when you were cleaning or something you did wrong, don’t lash out. If she doesn’t acknowledge what you did immediately or show as much appreciation as you expect, don’t lash out. I know it’s easy to get frustrated or feel hurt or feel unappreciated. Don’t fight with her about it. Doing something for her and following it up with anger or hurtful words will do far more harm than good. Take a deep breath, take a walk, think it through, don’t approach her with unrealistic expectations, whatever it takes, don’t pick a fight.
Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Sermon: Planting Deep Roots, Psalm 1

Every time I turn around I come accross believers who are panicking about coming persecutions or hardships. Is this fear and panic appropriate? What does it say about where we see our comfort coming from? How do we deal with difficulty and hardship in life? Psalm 1 offers us wisdom as to where we will find strength to endure difficult days. 

Planting Deep Roots: Psalm 1

Tagged , , , , , , , , ,

Does the Bible Give Husbands Authority in the Home?

doodle_pro_2016-05-31t14_52_18z“As the man of the house, God put me in charge, so my wife has to obey my direction… or else she is sinning against God.” This silly line has been used time and again to justify all manner of sinful behavior, mistreatment of women, tyrannical rule in the home, and in itself has the potential to be a blasphemous statement. In fact, much of the anger that is raised the idea of men leading in the home or church is rooted in the wicked mistreatment of families using this idea as an excuse. I’ve spent the last 4 years trying to figure out how to be a Godly husband. (This is not a humble brag because I’ve actually been married for almost 18 years. Better late than never.) The biggest struggle I’ve encountered in the process has been related to the matter of headship in the home. I suspect that the struggle I am experiencing is a good thing. Not struggling with it could rise from an overly simple or self-serving understanding of the concept. It is far better to wrestle with this idea and approach the matter with fear and trembling. The understanding I have reached thus far is far from the “Woman! Get me a sandwich!” mentality that’s often the default perspective.

The most important part of understanding authority in the Scriptures is that it is exemplified in Jesus’ example and His relationship with the Father. Jesus is our Lord. Lord is a bit of a culturally foreign idea for us. The ancient world “lord” meant “boss” or “master”. Paul takes this idea a step further and refers to himself as a slave to Christ. As such, we do well to observe Jesus’ example of how authority is properly exercised if we desire to exercise it as well. This is particularly important because Jesus explains the source of his authority over us. He does so in John 5. To paraphrase, he says that he has authority because God gives it to him. That authority is linked to the requirement that it be exercised in harmony with the Father’s will. So, the Father has authority and will. Jesus wields the Father’s authority, but he must do it in harmony with the Father’s will. Otherwise, he ceases to have authority. This arrangement of submission and bestowing is made possible by the fact that the Father loves the Son and the Son loves the Father. The Son submits to the Father because he loves Him. The Father gives the Son authority because he loves him.

Now, if a man has authority in his home, it is either Jesus’ authority or it is in rebellion against God. To use authority for his own interests and agenda would be sin. So it is with men. If we are given headship in our home, it is only the case that we have authority as long as we are operating in harmony with Jesus’ will and teachings. If we fail to do so, our authority dissolves. Jesus said that he can do nothing on his own. The same is true of husbands and, incidentally, the same is also true with pastors. They have authority to preach, teach, and lead as long as they are doing so in harmony with Jesus’ teachings. Pastors cannot preach their own opinions, mistreat their flock, or live the high life while their people are hungry. To do so is rebellion against God. If a pastor fails to lead folks to Jesus, God’s people are to follow Christ instead of the pastor. They only follow the pastor when he looks like Jesus, wielding his authority by operating in his teachings and will. For husbands, breaking from God’s teaching and will leaves them standing on their own. Further, because such a man’s wife is called to follow Jesus, following Jesus takes precedent over all. She is only called to follow her husband when he is acting like Jesus. Period. The husband, like the pastor, carries the responsibility to follow, obey, and point to Jesus.

IMG_7410

How you demonstrate a husbands’ role to your kids will teach what to expect from their families. 

The implications of Jesus’ authority go further still. Jesus told his disciples that they were to lead, but not as the Gentile rulers do. Their leadership was to be marked by selfless service and self-sacrifice. They could not demand that the church wait on them hand and foot. Rather, they were responsible to serve their people. The greatest in the kingdom of Heaven will be the servant to all. Jesus offered the best example of this when he washed his disciples feet at the last supper. In ancient cultures, foot washing was a task reserved for the lowest man in the house. Foot washers were often ridiculed in popular literature of the era and Jews debated in court over whether or not a person could willingly wash their loved one’s feet as a show of devotion, with most Jews considering to to be too humiliating an act to be legal. Jesus demonstrated leadership by humiliating himself and washing his disciples’ feet, even Judas’! Greatness and leadership in the kingdom of God is exercised through humble, loving service. This example of leadership is to be emulated by a man if he wishes to operate in the headship that Paul mentions in Ephesians. Loving, humble, selfless service are what is demanded. It is a mark of the pollution of the world in the church’s understanding of authority that we default to the idea that husbands being head in their marriage means that the family serves and submits to him. The family follows Jesus. The husband is to point to Jesus and imitate Him. NOT doing so is a sin of being passive after being commanded to be active in leadership of the home, which was Adam’s first sin: Standing by passively and allowing the serpent to deceive Eve. Sadly, this is the archetype for many mens’ sins today.

There is a final component to the service and headship of Jesus. Jesus’ ultimate act of service was to die for his people. So it is for men in headship of the home. They are to die for their family. This may not mean a physical death. It may entail giving up on their desires, free time, rest, comfort, and interests in the name of loving their family the best way possible. That’s the heart of the matter: loving your family the best way possible. Love your wife the way Jesus loved the church. Show her Jesus in your actions and attitudes. You point to Him every day as the object of our worship. Do all of this whether your family deserves it or not.

Some folks might read my words and ask: then what is the point of having authority, if it doesn’t do you any good? This is a question that demonstrates thinking outside of the mindset of the Christian faith. We do not serve for our own benefit in this life. We serve because we are motivated to do so by our love for God and our family. Further, we do so because serving our family makes us more like Jesus. Becoming like and growing close to Jesus is the ultimate aim of the Christian faith. It is the purpose for which we’re saved. A man’s headship in the home should not be to his worldly advantage or for his own comfort. We serve in this way because it is our duty as servants of Jesus.

In the end, I do not have a lot to say about a wife’s part in the whole equation, apart from the fact that she is not obligated to put up with evil, abuse, or foolishness. I have mainly focused on my job. I figure that if I do my job right, everything else will naturally fall into place. Beyond that, I’m far too busy trying to understand the requirements of my role and live up to being like Jesus to worry about my wife’s job. The mistake husbands often make in relation to their wives in this area is that they become so focused on what she should do that they ignore their own responsibilities and role. In a way, it reminds me of my kids. They get so overly focused on their siblings failure to do their chores that they neglect their own chores. They accuse each other without doing their job. Men, worry about the log in your own eye before pointing to the sawdust speck in your wife’s.

A final thought, Peter warns men to be careful to treat their wives right so that their prayers won’t be hindered. Years ago a friend told me that this can be boiled down to the hard truth that if you’re not right with your wife, God doesn’t want to hear what you have to say. That’s something to take very seriously. It’s enough to demand humility, fear, and trembling in our handling of our role as husband.

Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Marital Toolbox: How To Win Fights


Originally published in the “Big Sandy Mountaineer”, October 22, 2014. 

In the bottom drawer of my toolbox, there is a 4 foot long piece of steel pipe. It is exactly the right size to fit over the handle of my socket wrench. Though it is not a proper tool, I have used it more times than I can explain. It has been used to add leverage to my wrench and break a stubborn bolt free. I have used it to pry down the control arm of a Honda while installing a ball joint. I once used it to lift an engine off its lower mount. I even used it to pry a tire off of a car after the rim had rusted in place. Though it’s not a tool, my “cheater bar”, as they are usually called, is by far one of the most versatile and useful items in my toolbox. In a similar way, one of the most useful marital tools I have discovered isn’t exactly a tool or a technique. It is a strategy. The strategy is simple, though counterintuitive: Don’t win. 

I have noticed that many married couples, myself included, take the opposite strategy. When an argument begins, they set out to win. This is a pretty natural response to conflict. We try to win. When we argue, we employ strategies that help us prove our point, gain the moral high ground, undercut our spouse’s position, and often times we try to hurt each other. Both participants cease, for a time, to look at each other as partners, instead seeing each other as opponents. The problem that arises with one spouse winning a fight is that the other one loses. Though, more often, rather than producing a winner or loser, fights end in a draw. This leaves both sides wounded and entrenched. The resulting hurt and damage to the relationship may not be major, but it is present. Marriages don’t end after a single fight, instead dying deaths of a thousand cuts. The “win the fight” strategy is a losing proposition in the long term, resulting only in two individuals who are convinced that they are right in the relationship issues, and both of them alone. 

The strategy that solves this problem is simply working toward not winning. Couples who learn to see each other’s point of view and compromise. This requires a constant and intentional remembering that you love each other and are on the same side. Every problem, issue, or disagreement that arises is either a battle to be fought together or an opportunity to grow stronger in the relationship through communication and mutual submission. This works best when both partners agree on the strategy, but can be effective with only one partner approaching the marriage with this strategy. 

Tagged , , , , , , , , , ,

The 10 Most Important Things to Do When Taking Your Kids Camping

img_1457Last year, I read Theodore Rex, a biography of Teddy Roosevelt. Amongst the many things that stood out to me in the life of that great man was that he took his children camping almost every night while staying at his vacation home. This was a man who was the leader of the free world, a world class intellectual, and a war hero. He was not too busy or too important to sleep under the stars with his children. I am willing to wager that for all the great things that Teddy was, his kids valued that time spent with him more than anything else. As dads, we often get distracted by our work, our hobbies, and our comforts; all to the detriment of the time we spend with our kids. Putting forth the effort to create special times with them is important. It is when the real impact of our parenting will blossom. Camping is a unique way to do this, because it takes us out of our comfort zone and away from our distraction, forcing us to pay attention to each other. For a child, camping with dad is a great adventure and a privilege. Here are a few of the things I have learned from camping with my kids.

  • You are the most important part of the equation! Last weekend, I had hoped to take the kids camping in the backyard. I’ve been anxiously awaiting my first chance at camping with the kids since January. However, 3 days of heavy rain changed that plan. So, I set up the tent in the living room and we camped indoors. They loved it and I learned something important.
    I am the most important part of the camping experience. I don’t say that to be arrogant. Rather, I realized that the kids, more than anything else, wanted to spend time with me. The prospect of sleeping on the floor with me was pretty exciting. Going to exotic locations, doing crazy things, and planning perfect outdoor experiences are all important, especially as the kids get older, but the single most important component is spending time with dad. That will be the part they remember for the long haul. You don’t have to be an expert outdoorsman to make the experience memorable. You just have to be there.
  • Don’t let the weather stop you. Over the past weekend, rain forced us indoors. I’ve been camping with teenagers
    from work in the past, when it rained for 4 of the 6 days we were in the woods. Instead of enjoying the great outdoors, we played cards in the tent, talked, listened to thunder and wind, learned to build fires in a downpour, read, and had a different brand of fun. The perfect experience isn’t found only when the conditions are perfect. Perfect experiences are had when you enjoy time together, without the everyday noise and distractions of our modern life. This doesn’t mean you should risk your life. Rather, be willing to adapt to the situation. Camping indoors or in a rental cabin is better than doing nothing.
  • IMG_1178Plan time together. The first big camping trip I took my daughter on in the mountains included fishing. She had seen fishing in cartoons and assumed it would be a very different experience. I am confident that she did not love it. She is too impatient. However, she loved sitting in my lap, eating snacks, talking, and reeling in the only fish we managed to catch, which she was terrified of when we finally got it to shore. The time we spent together was the big part. Eventually, I will teach my kids how to pick a campsite, build a fire, cook outdoors, etc. Those activities will be great because it will involve time together. For children, the time you spend focused on them is more valuable than anything else.
  • Step it up in increments. This weekend wasn’t our first experience with living room camping. My children are still young and I recognized that it was necessary to take small steps in the camping experience. Living room camping made it easy to put the kids to bed in their own room if sleeping in the tent proved to be too much for them. Cuddling in the cold of the morning was safer for the first time, knowing that I could take them in from the back yard if it freaked them out too much. Camping at a ranch, within walking distance of a ranch house, is a safe bet if the noises of camping outside of town became too much for them. Increments warmed the kids up to camping in a way that made it easier to experience. This summer I hope to get my daughter out to sleep under the stars.
  • Stay up late to see the stars. One of the biggest blessings of living in Montana is the abundance of beautiful scenery. Perhaps none better than standing under the night sky and seeing the grandeur of God’s creation sprawling before you. My preschool daughter was almost speechless at the sight. On our first camping trip in the mountains, we sat up late (admittedly, watching cartoons) and got out of the tent at 2 AM. The view was breathtaking. Living in a town or city often makes this sort of experience non-existent. If you are going to be out there, take advantage of the opportunity.
  • Eat junk food. There are purists who would disagree with me on this one. However, I am of the opinion that camping should be a special experience. It should be a big treat that they look forward to. Part of how I make this happen is by hitting the junk food aisles at the grocery store and letting the kids pick whatever they want. S’mores are a must, but cookies, chips, candy, etc. are not to be overlooked. Sitting up late, waiting for the sun to set and the stars to come out, and talking is greatly enhanced by the presence of processed junk food. Sharing a bag of Oreos with dad on a camping trip is pure gold. Disclaimer: In bear country, you have to be pretty careful. Have fun, but don’t be stupid.
  • Cook over the fire. Campfire food is amazing. Even if it’s not good by normal standards, a kid cooking their own meal over a real fire is an experience on its own. Teaching a kid to cook their own dinner and marshmallows over an open flame is integral to the camping experience. Plus, it feels like a grown up privilege for them. It’ll make the trip extra special.
  • Talk with your kids. Time spent camping should be special. Sometimes I let the kids watch cartoons, particularly when living room camping. We read comic books, play games, run around, and do all sorts of other things. But, I’d argue that the most important part is talking. You teach your kids how to be adults. Wisdom imparted while camping takes on an extra weight of importance. Don’t waste the opportunity to deepen your relationship through connecting and relating to your children. While you’re camping, the kids will have fewer distractions. Their tv, toys, phones, and every other shining thing that draws their (and your) attention away will be nowhere in sight. Take advantage of it. Talk to each other. This is particularly important when they are young. If you want your kids to talk with you when they are older, teach them to do it early.
  • Don’t forget to have fun. There are so many things to do and worry about that it’s easy to lose sight of the fact that you are there to have fun. This is particularly the case because men often have trouble shutting off the part of our personality that focuses on work and worry. Your kids want to have fun with you. Don’t forget to enjoy yourself and them. They will only be young once. Don’t miss it.
  • Do it often! Camping is one of those things that they will remember, especially if you do it often. It’s not always easy to get away to the mountains to camp, but the backyard and living room are always there. Being a dad isn’t something you do once every summer. The biggest impact is made by investing a lot of time. Sleeping in a tent isn’t comfortable, but your kids will remember it for the rest of their lives.
Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Laughter in Marriage

Nothing is more false than the idea that mockery is necessarily hostile. Until they have a baby to laugh at, lovers are always laughing at each other.

-CS Lewis, the Four Loves

I came across this line in my morning reading. It seems like the greatest blessing in life has been laughing and playing with my wife and kids. The biggest mistake I’ve made is trying to take our time together too seriously. Some of the best conversations my wife and I have involve laughing about the craziness of our children. I kinda suspect that God probably laughs about us too.

Tagged , , , , , , , , , , , , , , , , , , , , , , , ,

8 Ways to Show Your Wife that You Love Her


I love my wife more than I can say. Unfortunately, I often neglect to say or show it. I may just be in the remedial class of romantic husbands, but a few years ago, I realized that I didn’t do nearly a good enough job telling/showing my wife what she means to me. Saying “I love you” is a good start, but I have discovered that actions speak much louder than words when it comes to making her feel loved. In fact, I’d argue that love is best shown through actio, rather than words. Jesus demonstrates this principle through his service and sacrifice for those he loved. Certainly words are necessary, but actions are vital. My biggest problem in showing my wife how much I love her is conjuring up clever ideas for showing it. Knowing what to do is a real challenge.

  1. Talking– Remember when you were dating and you used to sit and talk for hours without any effort? When was the last time you did that? Talking is important to most women, far more so than it is for most men, who typically talk less. They just don’t need to talk in order to feel close to their wives. This is not the case for women. Most women identify conversation as a major emotional need. Unfortunately, what was easy while you were dating can quickly become an enormous challenge. After marriage, it’s important to intentionally spend time talking to her. Ask her about her day, her feelings, and what she thinks about various matters. Paying attention to her, listening to her, and opening up to her means a lot. Of all the things you can do to show your wife that you love her, this is at the top of the list. Do it every day.
  2. Love Notes– This is my favorite. Telling your wife that you love her is one thing, but writing it down for her to read and reread is another entirely. For most women, words of affirmation are important. She may already know that you love/admire/yearn for her, but regularly telling her is a big deal. Writing love notes is easy to do, takes almost no time, and it means a great deal. It just makes sense to do it regularly. In addition, I often say the wrong thing in the moment. Somewhere between my brain and my mouth, the wires get crossed. Writing out your thoughts makes it easier to avoid the pitfalls associated with speaking off the cuff. Love notes can range from cards, letters, or post-it notes. In particular, notes that are written and tucked away where she will find them later are great surprise.
  3. A day away– Whenever I notice that my wife is particularly stressed, I plan a day out for her. I try to schedule these outings with one of her friends. I schedule a few activities for them to enjoy, like a massage, painting pottery, a visit to the chocolate shop, etc. The details mean a lot for these outings because they show that you have spent time thinking about her and planning the day. The most important part of showing your love for your wife is showing that you are thinking about her. For example, I paid for everything in advance or left gift certificates and love notes with the owners. Last time I put one of these days together, I was on a work trip. I had her girlfriend come by the house with a babysitter to watch the kids. The whole thing was a surprise. As gestures go, this one required a great deal of planning, time, and effort. Sometimes your wife needs time with her friends away from the kids, the house, and you. Recharge time is a huge deal and will mean a lot to her. I have also put these days together for her to take our daughter out for a “girls day” or our son for a play day. Obviously, these days have different planning requirements.
  4. The away day– My wife works hard and sometimes needs some quiet, down time. She likes getting out, but sometimes rest and relaxation are what the doctor ordered. For times like this, I take the kids out and leave her with a quiet house to herself. Typically, it’s necessary to do some big preparation in advance to ensure that the day is actually a gift. I usually get the house in order, catch us up on laundry, make snacks/food for her, etc. It’s no good leaving her home to relax, only to find that she opted to use the time to wash dishes, pick up the kids toys, and do laundry.
  5. Flowers– My wife doesn’t like flowers, because they die. She has trouble with the idea of buying things that we just throw away a few days later. I buy them sometimes anyway, and she likes them, but they aren’t her favorite. A year ago I happened on a solution to this problem. I read a few origami websites and spent a TERRIBLY frustrating evening figuring out how to fold flowers. It seems cheesy and I expected her to roll her eyes at the gift, but the time I put in meant a lot to her. I made one or two at a time over the course of several weeks, leaving them on her desk or nightstand. One afternoon I walked into her office to find she had put them all in a vase. Once again, the big thing is showing her you are thinking about her and spending time doing something just for her.
  6. Clean House– My wife and I split the workload in our home. We share in chores and childcare responsibilities. Now and then, I take an afternoon to thoroughly clean the house, wash the kids, and cook. When she comes home to a clean house and no chores, she loves it.
  7. Taking care of little things– A couple of years ago, I asked my wife about my habits that annoy her. It took some pushing to get her to open up about what I do that grates her nerves, but when she did, I found that the majority of the things on the list are little things, like changing the toilet paper roll when it’s empty, picking clothes up off the floor, or taking my shoes off when I come in the house. It seems silly, but changing these patterns was noticeable to her. In addition, they were easy habits to change. I had to put effort into remembering, but they made a difference. She noticed, which helped demonstrate my care for her. In addition, fewer annoying habits meant less for her to be upset with me over. Those little things add up quickly.
  8. Date Night– We try to go on a date every week. This isn’t easy, but it’s important. Marriage is maintained through quality time together. We can’t always find babysitters or spend the money for dinner out, but dating each other is a big deal. When we can’t get out we put our kids to bed early and eat dinner alone, play a game, or just sit and talk. Putting the effort in to courting your wife is a big deal. It tells her that she is important to you and that you don’t take her for granted. Planning a date as a way of showing her that you love her involves way more than just walking out the door. Admittedly, getting out the door for a date can be a challenge, but it’s not all there is. It’s important to take the initiative to line up childcare and take care of the “at home” details. If she has to go crazy lining these things up, it makes her evening less enjoyable. Further, it’s a big deal to research and plan the evening. Most of us have sat in the car trying to get our wife to say what she wants to eat or what she wants to do, only to have her respond: “I don’t care, whatever you want.” If this is how most dates turn out, then taking the initiative to plan the evening avoids the frustration of this conversation. Plus, planning shows thought, which is a big deal to many wives. The big goal is to make her feel special. Attention to the little things achieves that goal.
Tagged , , , , , , , , ,
Advertisements