There’s a saying that originated in AA: You are only as sick as your secrets. The more an addict hides their sickness, the worse it will become. Without outside assistance, recovery is nearly impossible. This is particularly the case with pornography addiction. Recovery from pornography addiction comes with some significant hurdles to beginning and sustaining recovery. Perhaps the biggest challenge in beginning the pr ocess of recovery is overcoming the shame associated with the addiction. This is particularly the case because of the social stigma accompanying sexual problems. This stigma and its bedfellow, shame, keep pornography addicts hiding in the darkness, often knowing that they need help, but unwilling to seek it out of fear of the judgement of others. This is particularly the case for married addicts, who risk losing their spouse by coming clean about their problem. The secretiveness makes recovery nearly impossible because of the nature of addiction. Simply put, addiction is a disease in which the stimulus reward process in the brain begins to dominate the addict’s behavior. The process reaches a point where the addict simply cannot stop using. In fact, one of the diagnostic criteria for addiction is repeated, failed attempts to control using. Pornography addicts may do this by deciding to quit using altogether, only to start again later. They may also try to come up with artificial ways of limiting their pornography consumption or the time spent searching for or looking at porn. These efforts inevitably fail. Secrecy eliminates the support essential to the recovery process for the following reasons:
Addicts need accountability: The inability of the addict to control their using through their own efforts means that they cannot effect change without outside help. They need other people to confess their failings and struggles, too. Further, they need outside perspectives regarding the best way to deal with their temptations and struggles. This is particularly important for pornography addiction, where using can be so easily hidden.
Addicts need help working through thinking errors: Another major complication that secrecy brings to recovery is related to thinking problems. Addicts develop sophisticated thinking mechanisms to protect their using. Thinking errors can be very difficult to identify without outside input and discussion. Further, addicts can easily become overwhelmed by their faulty thinking, which can be extraordinarily difficult to untangle. This requires the addict to talk through their thinking on different issues with other addicts.
Addicts need someone to talk to for stress relief: The stimulus reward cycle gets out of control when using becomes the primary mode for dealing with stressors, or more accurately, avoiding dealing with stressors. The accumulated negative feelings and memories put constant pressure on the addict and perpetuate the cycle of addiction. Recovery requires that the addict have access to individuals who can listen as the addict talks out their stressors. They need an outlet to let off emotional steam. Without it, the addict will simply go back to using.
Addicts need perspective: Talking with those who have successfully gone through recovery is helpful to the addict because it makes it clear that the journey has a destination that is reachable. Further, addicts tend to blow things out of proportion. They need outside input to keep the scale of situations clear in their minds. Without this scale, the addict can easily get overwhelmed by circumstances.
Addicts need help focusing: It’s easy for addicts to get distracted or to come up short regarding what they need to do next. Input from an outside perspective can help the addict to keep focused and take the steps necessary for recovery. It’s very easy to become distracted and to drift away from working toward recovery. Addicts need outside support to prevent them from losing focus.
One of the major difficulties with opening up about pornography addiction is finding appropriate people to begin talking with. Ministers or counselors are a decent place to start. Both are common in most communities. I also recommend Samson and the Pirate Monks by Nate Larkin or through the associated website: http://www.samsonsociety.com. The Samson Society website is a good resource for finding recovery meetings and materials.
In the Bible’s account of the fall of man into sin, God calls Adam to account for breaking the only rule that had been given to them for living in the Garden of Eden. They had eaten of the forbidden fruit. The Bible indicates that Adam was standing right there and yet, said nothing as Eve was tempted. Adam isn’t innocent at all. He neglects his role as the spiritual leader in the family by saying nothing to correct the falsehoods in the serpent’s arguments. Adam stands by and allows everything to f all apart, then participates in the rebellion by eating the fruit. His problem is essentially passivity. God confronts him by pointedly asking: “Have you eaten from the tree that I commanded you not to eat from?” Adam’s response is characteristic of the passivity that got him there in the first place: “The woman you put here with me- she gave me some of the fruit from the tree and I ate it.” Notice what he did there: he blamed God and the woman before mentioning his own actions. It’s HER fault and YOU put her here! Eve in turn, blames the snake for tricking her. This exchange has essentially turned into a template for unhealthy marital interactions. Many an argument between spouses gets stuck in finger-pointing. One or both partners works to pin responsibility for some injustice onto the other. Accepting responsibility is difficult and it’s usually a poor tactic for winning a fight. Often, the best tactic appears to be either denying guilt or justifying behavior.
Denying guilt is easy to understand. If Adam had simply said: “I didn’t do anything,” it would be denying. Arguing results in heated emotions that can prevent individuals from recognizing their own culpability or even recognizing that a fight has moved well past the point of making sense. Sometimes arguments perpetuate because one or both spouses are angry and simply want the satisfaction of forcing their partner to take responsibility for the fight.
I take my daughter with me to the office every day. She goes on nursing home visitation with me. Sometimes she goes with me when I visit parishioners in their homes. She spends about 8 hours of every day with me. Unfortunately, there is a difference between time when she is playing with dolls in my office while I work and quality time. I’ve spent some time in previous posts discussing daddy-daughter date nights and tea parties. Those sorts of activities are great, but tend to be spread out. It’s important to spend time with your kids daily. I encourage dads to try to spend at least an hour with their kids daily, just focusing on them. This sort of invested time is important to children and will impact them well into the future. This time investment may seem difficult, but I’ve discovered that it’s all about how you spend the time. It’s easy to look at an energetic kid at the end of a long work day and cringe at the thought of trying to keep up with them for 5 minutes, let alone an hour. Or to look at your daughter’s Frozen dolls with horror at the thought of reenacting a few of the dance numbers. However, there are a few tricks that work well for making the time more enjoyable for both you and your child.
Focus on the Big Picture– Everything is about the mindset you bring to it. It’s important to remember that the time you are spending is an investment in the life of a person you love and who loves you unconditionally. That investment will help shape their sense of self worth, confidence, and your influence on their values and beliefs. Further, your child is also a child of God, one who you are preparing for a life of knowing Him. Part of how they perceive God will be shaped by their relationship with you. This isn’t time wasted when you’d rather be unwinding. It’s time spent on a job that is far more important than the one you get your paycheck for doing.
Be Creative- I recently found myself playing with my daughter’s frozen castle and toys on the living room floor. I cannot stress enough how little interest I have in princesses. Rather than phoning the time I was spending with her in, I took out some batman toys I had picked up during one of our trips to the comic books store. Before long, Batman was saving Elsa from the Joker. There was fighting and adventure and princess stuff. She loved the silliness of it, though I suspect that my enthusiasm and energy was what she really appreciated. Kids like being the center of their parents’ attention. Bringing a little creativity to the table is important for making sure that you are able to enjoy the time as well. Don’t hear me saying that spending time with your kids is dull or that it’s all about you. What I am saying is that adult men don’t necessarily enjoy the same activities as small children. Bringing your own interests into the mix can raise the entertainment factor and make it easier to consistently put the time in every day.
Pay attention to them– Kids catch on pretty quickly when you aren’t interested in what they are doing. If you sit and surf the internet on your phone while you play with them, they’ll notice. If you ignore the stories they tell you, they’ll catch on. It won’t make them hate you. It’ll adjust where they think they land on your priority list. While you are giving the time they are getting from you, give them your undivided attention. Ask questions. Tell them things. Take the time to teach them new things.
One of the newest trends in men’s grooming is premium shaving gear. This includes all sorts of oils, different shaving cream styles, suggested variations in shaving ritual, and assorted styles of razors. Most of these products are marketed with the basic premise that they are part of rediscovering manhood or some aspect of being a man that is authentically male. A few weeks ago, I came across an old safety razor at an antique sale, and having read all sorts of material on how they were more of a Mercedes shaving experience compared to my Pinto experience with the disposable razor, I invested $3 on a 60-year old shaver. After thoroughly researching the technique involved, I made my first few attempts at grooming with my antique razor. Incidentally, I also learned all about the proper use of a styptic pencil. For those unfamiliar with the styptic pencil, it is used to staunch blood flow for minor cuts and nicks. I also learned that the reason that multi-bladed modern razors exist is because shaving with a safety razor is difficult, more time consuming, and potentially much harder on your face. The other thing I discovered is that shaving with an antique razor, the way my grandfather probably did, didn’t make me feel more manly. I didn’t feel like I had discovered some secret to manhood. Really, all of the mystique of the experience seems to be a little overstated. Perhaps I am doing it wrong. Perhaps when I have completed the hazing period and have the scars to prove it, then I will understand. More likely, I suspect that the ads are attempting to tap into a deep-seated need in our culture. Many men are searching for a definition of manhood because they aren’t certain as to what it really means to be a man. They don’t have a clear definition or standard by which to measure themselves, and as a result, they struggle with a core component of their identity. We live in a culture that is uncomfortable with manhood and where fathers being estranged from their sons is increasingly common. Boys learn to be men by watching their fathers. They observe, imitate, and learn. Without a father who models manhood, many young men grow up with no real concept of what it means to be a man. Such young men must teach themselves about manhood. Self-taught men often grow up with learning about manhood from pop culture, peers, or not at all. Many live with a need, whether it is conscious or not, to be validated as a man or find manhood standards to live up to. These often materialize as success at work, sexual dominance, or even being the opposite of their own dads. They need not be so overt, as some men live out this need by simply swallowing it or drifting in their life course.
Ultimately, if you ask most males what it means to be a man you will get a hodgepodge of activities that men associate with manhood and even some isolated values that are associated with male identity. What is far less common is a clear definition of the foundational values or focus of manhood and from where they are derived. This results in some perplexing behaviors that are labeled “being a man” that are likely far from a complete male identity.
In Genesis 5:3, after the fall of man into sin, Adam has a son. Interestingly, the text says that Adam’s son was in Adam’s likeness. The reason for this shift is that man is now sinful. Instead of being as we were created to be, we are fallen. All people fall short of what they were meant to be. However, in Jesus we see the perfect representation of God and man without sin. In Him, we see what we were meant to be. Men may wander, chasing after images of manhood that fall well short of the ideal, because in Adam, we are fallen. In Christ, we can be what we were created to be. In fact, Paul writes that those who are in Christ are new creations. They become new for the purpose of imitating Christ. We can rediscover manhood in Him. The beginning of recovering real manhood is recognizing that He is the perfect model for us to emulate.
Earlier this summer, I was out running. A few miles into my run, my right hip started to bother me. A little research provided me with a several stretches, which alleviated my discomfort. Further investigation has led me to understand that I need to do core exercises and more stretches, or I can expect further trouble down the line. Pain, like the “check engine” light on a car, lets us know that something is wrong. In this way, pain is a good thing. Without pain we would not know when we sustain injuries that need our attention. Depression is one way our brain lets us know that something is not right. We experience this discomfort and it reveals to us that we are not operating the way we were made to operate, as such, something needs to be attended to. Simply ignoring the problem won’t serve as a consistent, long-term solution, but many people choose to respond to warning signs with attempts to ignore the problem. I knew a young woman who put a piece of electrical tape over the maintenance lights in her car, so that she couldn’t see them and wouldn’t worry about what might be wrong. This is essentially what we are doing when we find ways to ignore what ourbrains are telling us through our emotions.
After 15 years as a professional minister, working with kids for 13 of those years, I have watched all sorts of young people grow up and make decisions to continue in the faith of their youth or opt to walk away. I have also read arguments as to who or what is usually at fault for the exodus of young people from the church. Colleges with secular agendas, public high schools, federal education standards, pop culture, and television are among the favorite targets. While all of these things may play a part in the trend, one of the major factors that gets far less attention is parental involvement. While there is no guarantee that anything will guarantee that kids will continue in the faith after growing up, there are several common factors I have observed that influence outcomes enormously.
Pray with and for them. Prayer is like breathing to spiritual life and development. It’s also powerful and effective. Going before God and raising up your kids daily is important. It’s also important to teach them how to pray and its importance. Thanking God together, praising Him in prayer, learning to confess our sins against Him, and seeking His assistance in our lives are all practices we teach our children when we pray for them.
Willard F. Harley’s excellent marriage book His Needs Her Needs, is an exploration of the major emotional needs of husbands and wives. He asserts that the major cause of extramarital affairs is unmet needs, spouses rely on each other to have their needs met. When one partner goes long enough without major needs being met, they are more susceptible to temptation. He presents the 5 most important needs for each spouse, interestingly demonstrating how the corresponding need in the opposite gender can either compliment or conflict with it. For example, the most important emotional need for wives is affection. They need shows of affection, like touching, thoughtful gifts, loving words, etc. The corresponding need in men is sexual fulfillment. Men tend to do well meeting their wive’s affection need during the courting phase of the relationship. However, after marriage meeting the affection need becomes less urgent, though for most men having their own sexual needs met becomes a more pressing concern. As focus on fulfilling the wife’s need for affection dwindles, wives tend to be less in the mood for meeting their husband’s sexual needs, largely because affection in other areas of life is a large part of foreplay. It’s important to note that this cuts both ways. When women become less interested in ensuring their husband’s sexual fulfillment, men become frustrated and are less inclined to put effort toward showing their wives affection. When both parties take a stance of intentional selflessness toward their partner, the system works better. When one or both become overly focused on their own needs, things tend to break down.
Recreational Companionship- Recreational companionship refers to engaging in activities together. Where women need conversational connection, men need to do fun things with their spouse. During the courting phase of the relationship, this is easier. Dating usually revolves around engaging in activities together. After marriage it’s not uncommon to find it easy to engage in their own hobbies and activities, going their own ways. Men have a need for companionship in activities. They like it when their spouse does things with them. This is largely because men tend to be doers and enjoy action over discussion. Relational companionship need not be active participation, though it’s a good thing when husbands and wives engage in activities together. Wives can watch their husbands, support them, or take an active interest in order to meet this need.
One of the better books I have read on marriage is His Needs, Her Needs by Willard F. Harley. Harley’s text deals with the major emotional needs that are typical of husbands and wives. He argues that one of the major causes of extramarital affairs is unmet needs in the relationship. Spouses cheat because they are looking to have their needs met. The books operates on the premise that meeting each other’s needs is a way of affair-proofing your marriage. Aside from affair-proofing, meeting the needs of your spouse is a good way of helping to ensure happiness in the marriage. Further, knowing the needs of your spouse is important for selflessly serving her or him.
Affection– Affection is the expression of care and attention. Acts of affection include hugs, touching (generally non-sexual), holding hands, giving flowers, going for walks, writing love notes, thoughtful gestures, etc. Women largely experience love through shows of affection. During the courting and early stages of the relationship, this need is usually well met. However, as time passes, men often shift out of courting mode and affection wanes.
Patching Cracks 