Building Bridges to Grow Less Lonely

Originally Published in the Mountaineer 10/19/22

John Donne, the English poet-scholar, wrote: “No man is an island entire of itself; every man is a piece of the continent, a part of the main…” The poem goes on to explain that every man lives a life dependent on those around him. He needs others to thrive and survive from day to day.

At the face of it, this is a true statement. We need each other for various aspects of our lives. On every level of our lives, we require some connection to those around us for food, supply, support, encouragement, etc.

While researching a passage from the writings of King Solomon this week, I came across a comment on this idea that is relevant to our lives, particularly the culture we live in today. Though we all need each other to maintain the lives we live, many of our innovations have created the sense that we can isolate further and further away from the rest of the world.

Many people would much rather receive a text message than a phone call, mainly because it’s an easier and more convenient way to communicate. We have friends we can keep in touch with via social media without ever having to see or speak to them. We don’t have to shop anymore because Amazon will deliver to our houses or we can have our grocery orders brought to our cars. When we do shop, we can choose self checkout and avoid the headache of talking with the cashier. Take some time to watch families in restaurants and other public settings.

It is depressingly common to see one or more people sitting together, staring at their phones. Everything in our lives is making it easier and easier to simulate living as an island. Living in our own bubble like this lowers social pressures and expectations. It makes life easier and frees us from the headache of dealing with people. Many people embrace this new, isolated life.

Surveys have found that each successive generation is more and more inclined to choose isolation. It’s important to understand that this is not isolated to younger generations. Isolation is common throughout our culture, with the majority of Americans reporting that they have no close friends at all. Those friends they do have are not the sort of people that they talk about deep, personal issues with. There is an entire industry centered around talking to strangers that you pay to talk about your problems.

The problem with these trends is that they are contrary to our design as humans. We are social creatures. We need each other. Social isolation, though easier, is significantly less healthy. Loads of research has demonstrated that increased time spent on social media or staring at screens is associated with anxiety, depression, loneliness, and all sorts of other negative psychological traits.

While reading Solomon’s philosophical reflections, I encountered the most obvious answer to this growing social problem. 3,000 years ago, while writing about workaholism, Solomon explained that close relationships in every aspect of life improves everything. Family, friends, spouses, children, neighbors, work friends, and all the rest are what makes life good. They are a gift from God. King Solomon saw a fundamental truth, that we are losing sight of today: we need each other.

If every man is becoming an island, then what the world needs most right now is bridges. Years of talking with people as a pastor has made me confident that, while most people want to isolate to some degree, most people are also very lonely.

The solution is to do hard things. Building bridges is difficult. Going where people are and changing our life patterns to connect to the world around us is incredibly difficult. Many of us don’t know where to start. I would suggest church as an easy solution. Volunteering is also a powerful option. Attending public events, like the kind that the library offers weekly, create space for building bridge connections to others. The hardest part is admitting we need each other and taking the first steps to reach out to the islands around us.

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3 thoughts on “Building Bridges to Grow Less Lonely

  1. theworldofme says:

    People often comment how hurt they were when they left a church, and no one seemed to care. But I often wonder if that church actually knew what was going on? We aren’t mind readers. I have learned that I can’t hold people accountable for not reaching out if they had no idea I was struggling. In the digital age where some people post everything, others retreat into shells. We have to be willing to be a community. There is no excuse for ignoring pain, but I can’t know your burdens if you don’t tell me them. I can’t understand your grief if you say “I’m okay” over a text message, and not being able to ugly cry with you over your burdens. We are losing ourselves, and we seem to be busy blaming everyone else.

    Liked by 1 person

    • frogprinceadventures says:

      I have definitely encountered folks who were hurting in the church but never said a word. Heck, I’ve had folks who got angry at me for not reaching out when they didn’t say anything. I’ve also found that many of the emotional difficulties folks experience are lessened by significant relationships in their lives. Thanks for reading and commenting.

      Like

      • theworldofme says:

        I’ve gotten very hurt as well, but then realized that I’ve never actually expressed what I am going through. It’s not fair to hold a grudge when people honestly didn’t know how bad I was suffering.

        Liked by 1 person

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